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Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful!

Healthy Tips After 50 Podcast Susan Rosin

    • Gezondheid en fitness

Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful!

    What is Green Goo and Why Do You Need It?

    What is Green Goo and Why Do You Need It?

    In this episode I have an interesting chat with Jodi Scott, CEO of Sierra Sage Herbs, the innovative force behind Green Goo's plant-based body care products. Jodi discusses the company's journey to create natural alternatives to petroleum-based products, highlighting the benefits of plant-based oils for skin health and overall well-being.
    Discover the science behind their innovative face wash with helichrysum, the role of telomeres in skin longevity, and the exciting potential of transdermal nutrition through natural deodorants. Jodi also shares insights on running a family business, her daughter’s contributions, and the shift towards mindfulness and holistic health.
    Tune in to explore how Green Goo is revolutionizing personal care with nature's best ingredients. Visit greengoo.com to learn more and order some of their products.

    • 44 min.
    Exploring Astaxanthin for Lifespan and Cognitive Benefits

    Exploring Astaxanthin for Lifespan and Cognitive Benefits

    I’ve got a return guest with us—Dave Watamull. Dave’s been working with astaxanthin for over 25 years, and I invited him back to the podcast to bring us more information about this awesome antioxidant and in particular about his version, AX3 Astaxanthin. 
    We chat about where people get their health advice these days and how to make sense of all the conflicting info out there. Dave shares some fascinating findings from an NIH-funded study showing that astaxanthin could extend life in animal models, and he explains what that might mean for us humans.
    We also dive into how astaxanthin can help reduce oxidative stress and inflammation in the brain, which could even boost your cognitive function. Plus, you’ll hear some personal stories and practical tips on how to stay healthy and sharp as we age.
    So, settle in and get ready for some eye-opening insights on how to live a longer, healthier life with a little help from nature.
    If you’re interested in trying Dave’s AX3 Astaxanthin supplement for 20% off the normal price you can either order it using this link:
    Link: https://glnk.io/5w7jn/susanrosincoach
    Or you can go to their website AX3.life  to order, enter the code SUSAN20 to get the 20% off discount. 

    • 33 min.
    Traditional Chinese Medicine and Wellness Solutions

    Traditional Chinese Medicine and Wellness Solutions

    In this episode of HTA50, I sat down with Dr. Angela Zeng, a trailblazer blending traditional Chinese medicine with modern science. We delved into natural approaches to releasing body blockages, the importance of understanding individual dietary needs, and the historical wisdom in herbal remedies. Dr. Zeng shares her entrepreneurial journey—bootstrapping Karviva Wellness Beverage, launching unique formulations like Karviva Unwind, and setting up her own production facility. Her focus on holistic health, survival instincts, and educating the next generation is truly inspiring. Tune in for insights on achieving lasting health and wellness naturally. You can also visit her website — Karviva.com — to learn more about her Beverages and where you can get them.

    • 43 min.
    Revolutionizing Medical Alert System for Seniors with Richard Hirsch

    Revolutionizing Medical Alert System for Seniors with Richard Hirsch

    Today we're diving into the world of emergency readiness and autonomy for older adults with my guest, Richard Hirsch, Chief Marketing Officer of Unaliwear. This episode is packed with insightful discussions about the revolutionary UnaliWear Kanaga watch, a medical alert device designed to cater to the needs and lifestyles of the older population. Richard will shed light on how this device outperforms traditional medical alert systems by offering detailed real-time information to first responders, innovative fall detection technology called RealFall, and the crucial importance of always-on readiness without the stigma of conventional devices.
    Join us as we explore how embracing technology like the Kanaga watch can empower our senior community to live independently and securely. Stay tuned as we unravel how these devices are not just gadgets but lifelines that enhance quality of life. Contact UnaliWear at their website - UnaliWear.com
     

    • 42 min.
    Unveiling Paths to Midlife Self-Discovery with Elaine Glass

    Unveiling Paths to Midlife Self-Discovery with Elaine Glass

    Elaine Glass, master life coach for women in their later years, is here to help us delve into the transformative power of quiet time, self-reflection, and nurturing. She explains how this practice can lead to significant personal insights and release from life's accumulated chaos. 
    Join us as Elaine discusses her unique coaching paths that involve nurturing our bodies, cleaning the mind, and grounding ourselves to better connect with our dreams and intuition. Plus, she'll share details in her new book, "Get Quiet", which offers tools for those seeking self-guided explorations into their personal journeys. Whether you're looking to leave corporate America, find new passions, or simply tune into your inner voice, this episode is packed with insights that promise to inspire to approach your second half of life with enthusiasm and clarity. 

    • 33 min.
    A Unique Exercise Experience for Seniors

    A Unique Exercise Experience for Seniors

    In this week’s episode of HTA50, Mark Evin joins me to talk about LudoFit, a new fitness software designed specifically for seniors. LudoFit blends exercise with fun physical and mental engagement. Mark talks about how LudoFit's short, game-like exercises make daily physical activity enjoyable and talks about how seniors can easily start a credit card-free 14-day trial. By targeting the unique needs of older adults, LudoFit aims to create a fun, holistic exercise experience that encourages regular use and improves overall health.
    We explore some of the key aspects of LudoFit, including its emphasis on cognitive challenges and social elements, demonstrating how this program stands out by prioritizing a sense of community and mental stimulation. Mark shares anecdotes about the program's development, including his senior father's involvement, showcasing the real-world benefits and adaptability for its audience.
    Wrapping up the talk, we underscore the importance of an enjoyable fitness journey for seniors, highlighting how LudoFit's engaging format can contribute to a healthier, more active lifestyle. Mark invites the audience to try out the program themselves, showcasing LudoFit's potential to revolutionize senior fitness by making it both accessible and entertaining. You can find their website at Ludo.fit — be sure to check it out!

    • 45 min.

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