Heather’s Happy Hour Heather Thompson

In this episode I talk about self degrading thought and negativity! Primarily from outside sources and focus on giving tips to look past the negativity to remember and find your true self worth! Shout out to my amazing team! Team Fearless for your continued support and positivity!

Thank you everyone for your amazing support!

This week I share tips on stepping out of you comfort zone and begin to live to the fullest potential! 

If you need help with mindset, nutrition and/or fitness and would like to be part of this amazing team I speak of reach out! Send me a DM or find me on Instagram! 

Lots of Happiness! 

Thank you always! _Heather_

In this episode, Number 3, (wow!) I talk about embracing birthdays and becoming another year older. I’m so excited to be one year closer to thirty because that means I’m on my way to my goal of being in the best shape of my life! Shout out to team fearless, @Ittakesgritpodcast and Rebecca Louise for constant uplifting and inspiration! For more information about joining the team follow me on Instagram @haclawson

Holly asked me to share with the world the Motivation Tips I shared on our Sunday Power Hour (SPH) hosted at 9:00 am PST every Sunday!

SPH's include fitness, nutrition, and motivation tips weekly! Bonus DANCE Party at the end of the call!!! Just request for the Zoom ID access code from either Holly or myself!


As mentioned in the podcast: our motivating team, "Team Fearless," hosted opportunity calls to join our team every Wednesday on HOM! Again, reached out for the access code if you are looking for a positive community to surround yourself with! 

To access the Motivation Guide please use the link provide: 

https://bit.ly/3tbUnAR

If you would like more tips: Reach Out! 

Join us on on very first podcast dedicated to sharing motivation tips that were shared on our Team Fearless Sunday Power Hour! 

If you are looking for tips on fitness, nutrition, and motivation: every Sunday we share a call with all of those things and more at 9:00 am PST! You can receive the unique Zoom ID by asking one of us for more details!

Thank you for joining us! Please reach out to one of us if you would like to hear more tips on motivation!