49 min.

HSP SOS #35 - Hormonal and Highly Sensitive HSP SOS

    • Gezondheid en fitness

Are you feeling hormonal?  As a highly sensitive person, that's the last thing you want to be accused of, but is it possible that HSPs are more sensitive to hormonal changes in their bodies than non-HSPs?  On this episode of HSP SOS, Michelle and The Captain discuss how hormones might impact HSPs at different stages of their lives, and this isn't just a conversation for the ladies.  The highly sensitive men out there might be surprised by the discussion of male hormone cycles and something called Irritable Male Syndrome.  If you've ever wondered if you were more sensitive to the hormonal changes in your body than others, then you won't want to miss this awkward and informational episode!
-----
Resources
 
Male Hormone Questionnaire 
http://hormonehealthandweightloss.com/bhrt/bhrt-for-men/hormone-test-for-men/
Female Hormone Questionnaire
http://hormonehealthandweightloss.com/bhrt/bhrt-for-women/hormone-test-for-women/
How Female Hormonal Changes Can Contribute to Anxiety and Panic Attacks
http://www.articlesbase.com/stress-management-articles/how-female-hormonal-changes-can-contribute-to-anxiety-and-panic-attacks-80950.html/
Irritable Male Syndrom
http://mynorthwest.com/380882/irritable-male-syndrome/
10 Ways to Balance Hormones Naturally
https://draxe.com/10-ways-balance-hormones-naturally/
-----
---Subscribe to the HSP SOS Podcast!---
iTunes
https://itunes.apple.com/us/podcast/hsp-sos/id1221116848
 
Google Play
https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca
 
---Follow HSP S.O.S. on social media---
On Facebook at: https://www.facebook.com/hspsos
 
On Twitter at: @hsp_sos
 
---More episodes, articles, and resources!---
Website: http://hspsos.com/
 
Libsyn Podcast Page: http://hspsos.libsyn.com/
 
---Contact Michelle Lynn with questions, comments, or show ideas!---
feelzspecialist@gmail.com
 
---Contact The Captain (Brian) with questions, comments, or show ideas---
cap@thecaptainspod.com
 
Visit http://thecaptainspod.libsyn.com/ for other related podcasts!

----
Keywords 
HSP, Highly Sensitive Person, INFJ, Anxiety, Highly Sensitive Male, Hormones, Hormonal Balance, Elaine Aron, Jed Diamond, Irritable Male Syndrome, IMS, Menopause, HSP SOS, Stages of Life
HashTags 
#HSP #HighlySensitivePerson #INFJ #Anxiety #HighlySensitiveMale #Hormones #HormonalBalance #ElaineAron #JedDiamond #IrritableMaleSyndrome #IMS #Menopause #HSPSOS #StagesofLife

Are you feeling hormonal?  As a highly sensitive person, that's the last thing you want to be accused of, but is it possible that HSPs are more sensitive to hormonal changes in their bodies than non-HSPs?  On this episode of HSP SOS, Michelle and The Captain discuss how hormones might impact HSPs at different stages of their lives, and this isn't just a conversation for the ladies.  The highly sensitive men out there might be surprised by the discussion of male hormone cycles and something called Irritable Male Syndrome.  If you've ever wondered if you were more sensitive to the hormonal changes in your body than others, then you won't want to miss this awkward and informational episode!
-----
Resources
 
Male Hormone Questionnaire 
http://hormonehealthandweightloss.com/bhrt/bhrt-for-men/hormone-test-for-men/
Female Hormone Questionnaire
http://hormonehealthandweightloss.com/bhrt/bhrt-for-women/hormone-test-for-women/
How Female Hormonal Changes Can Contribute to Anxiety and Panic Attacks
http://www.articlesbase.com/stress-management-articles/how-female-hormonal-changes-can-contribute-to-anxiety-and-panic-attacks-80950.html/
Irritable Male Syndrom
http://mynorthwest.com/380882/irritable-male-syndrome/
10 Ways to Balance Hormones Naturally
https://draxe.com/10-ways-balance-hormones-naturally/
-----
---Subscribe to the HSP SOS Podcast!---
iTunes
https://itunes.apple.com/us/podcast/hsp-sos/id1221116848
 
Google Play
https://play.google.com/music/listen#/ps/Inavjhxeg2rdkub26frsppa7pca
 
---Follow HSP S.O.S. on social media---
On Facebook at: https://www.facebook.com/hspsos
 
On Twitter at: @hsp_sos
 
---More episodes, articles, and resources!---
Website: http://hspsos.com/
 
Libsyn Podcast Page: http://hspsos.libsyn.com/
 
---Contact Michelle Lynn with questions, comments, or show ideas!---
feelzspecialist@gmail.com
 
---Contact The Captain (Brian) with questions, comments, or show ideas---
cap@thecaptainspod.com
 
Visit http://thecaptainspod.libsyn.com/ for other related podcasts!

----
Keywords 
HSP, Highly Sensitive Person, INFJ, Anxiety, Highly Sensitive Male, Hormones, Hormonal Balance, Elaine Aron, Jed Diamond, Irritable Male Syndrome, IMS, Menopause, HSP SOS, Stages of Life
HashTags 
#HSP #HighlySensitivePerson #INFJ #Anxiety #HighlySensitiveMale #Hormones #HormonalBalance #ElaineAron #JedDiamond #IrritableMaleSyndrome #IMS #Menopause #HSPSOS #StagesofLife

49 min.

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