144 afleveringen
Imperfect Nutrition Stefanie
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- Gezondheid en fitness
Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
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Episode 144 - Can you spot reduce fat
I help mommies lose weight & become a badass while doing it !Dm “MOM” for more info 👇🏼APPLY FOR TRAININGFollow us on IG:https://www.instagram.com/astefabovetherest/https://www.instagram.com/imperfect.nutrition/Fill out a client application :https://imperfectnutrition.typeform.com/ImperfectHow to lose the mom pouch course: https://imperfectnutrition.typeform.com/to/HjNLJ0HuOr book a free consult:https://calendly.com/imperfectnutrition/consult Support the Show.
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Episode 143 - Biting off more than you can chew
I help mommies lose weight & become a badass while doing it !Dm “MOM” for more info 👇🏼APPLY FOR TRAININGFollow us on IG:https://www.instagram.com/astefabovetherest/https://www.instagram.com/imperfect.nutrition/Fill out a client application :https://imperfectnutrition.typeform.com/ImperfectHow to lose the mom pouch course: https://imperfectnutrition.typeform.com/to/HjNLJ0HuOr book a free consult:https://calendly.com/imperfectnutrition/consult Support the Show.
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Episode 142 - When to push and pull back on your workouts
I help mommies lose weight & become a badass while doing it !Dm “MOM” for more info 👇🏼APPLY FOR TRAININGFollow us on IG:https://www.instagram.com/astefabovetherest/https://www.instagram.com/imperfect.nutrition/Fill out a client application :https://imperfectnutrition.typeform.com/ImperfectHow to lose the mom pouch course: https://imperfectnutrition.typeform.com/to/HjNLJ0HuOr book a free consult:https://calendly.com/imperfectnutrition/consult Support the Show.
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Episode 141 - Do you need cardio for weight loss?
I help mommies lose weight & become a badass while doing it !Dm “MOM” for more info 👇🏼APPLY FOR TRAININGFollow us on IG:https://www.instagram.com/astefabovetherest/https://www.instagram.com/imperfect.nutrition/Fill out a client application :https://imperfectnutrition.typeform.com/ImperfectHow to lose the mom pouch course: https://imperfectnutrition.typeform.com/to/HjNLJ0HuOr book a free consult:https://calendly.com/imperfectnutrition/consult Support the Show.
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Episode 140- How to eat out and not blow your diet
I help mommies lose weight & become a badass while doing it !Dm “MOM” for more info 👇🏼APPLY FOR TRAININGFollow us on IG:https://www.instagram.com/astefabovetherest/https://www.instagram.com/imperfect.nutrition/Fill out a client application :https://imperfectnutrition.typeform.com/ImperfectHow to lose the mom pouch course: https://imperfectnutrition.typeform.com/to/HjNLJ0HuOr book a free consult:https://calendly.com/imperfectnutrition/consult Support the Show.
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Episode 139 - How to stop obsessing about the scale
I help mommies lose weight & become a badass while doing it !Dm “MOM” for more info 👇🏼APPLY FOR TRAININGFollow us on IG:https://www.instagram.com/astefabovetherest/https://www.instagram.com/imperfect.nutrition/Fill out a client application :https://imperfectnutrition.typeform.com/ImperfectHow to lose the mom pouch course: https://imperfectnutrition.typeform.com/to/HjNLJ0HuOr book a free consult:https://calendly.com/imperfectnutrition/consult Support the Show.