10 afleveringen
Living in Alignment Jahnasia B.
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- Maatschappij en cultuur
It’s time to trust yourself the way you trust your GPS, Sis. Join me, JahnaSia B., for your weekly dose of candid conversations about all things self-love, mental health, and personal development. We’ll explore the meaning of being in a marriage with ourselves; and how to cultivate a healthy relationship with ourselves, so we can trust ourselves they way we trust our GPS’, live authentically, and lead lives that are in alignment with our highest vibrations!
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Ep 10: Why You Seek Validation with Amanda Seales
As we continue on our Alignment Journeys, we learn how our childhoods play a huge role in how we perform as adults. This episode discusses validation from a different perspective to encourage you to get to the root of why you seek validation and reprogram ya mind so you can live a life in alignment.
Remember Lady, progress over perfection! You are doing great!
-JahnaSia B.
This episode talks:
Amanda Seales
Spirituality/Energetics
Validation and how to solve it
Mentioned in episode:
The Confidence Chronicles by Erika Cramer
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Ep. 9 - Let's talk values: What are they and how to discover them?
As we embark on our journeys to feel more full, more confident, and more aligned, we must get real with ourselves about what’s important to us! Are you living in alignment with your values? Sometime we can altar our whole existence because we are not honoring our values. Better yet, we don't know what our values are! In this solo episode, we explore everything values and I leave you with some wisdom to learn yours.
Mentioned article: Scott Jeffery’s The Ultimate List of Core Values
Key take-aways:
•What values are
•How they impact our behavior
•How to find your values
Follow on social media @livinginalignmentpod & @jaitherulerr
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Slap Yo' Ancestors: Releasing America's 'American Dream' and Creating our Own
After 400+ years of chattel slavery, Melinated (or Black) people persist on "working hard" similar to their Ancestors. But what was the point of their sacrifice, if we were going to do the same thing? In this episode, we discuss our Ancestors' wildest dreams, releasing the American Dream, and creating our own.
Mentioned in the show:
https://pickygirltravelstheworld.com Quoting Rashida Dowe and Alecia Renece
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Getting out of our "get it girl, get it" and tapping into divine feminine energy
Some of the most masculine men in hip-hop (and our lives)-- DMX, 50cent, our fathers, and grandaddies-- have tapped into their feminine energy to manifest the lives of their dreams, and/or desires. Meanwhile, society tells us to be on our "get it girl get it" -- our masculine energy bag. Let's explore how feminine energy can help us live a more aligned life.
Love, peace, and high vibrations!
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Why does if seem harder to follow your dreams than to punch the clock?
We could take the easy root and punch the clock, or we could take the hard root and follow our dreams. Why is it so hard? Let’s discuss.
I welcome all questions and comments! And don't forget to rate and share!
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Listen Gina! Get the F*ck Out the Way!
In this SoulTapeSession we discuss these questions: What does it mean to "get out of your own way?" And Most importantly, HOW do we do so? My Special guest and I get candid about Gettin' the F*ck Out the Way!
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