Ep. 9 : Let's talk Values. What are they and how to discover them?

As we embark on our journeys to feel more full, more confident, and more aligned, we must get real with ourselves about what’s important to us! Are you living in alignment with your values? Sometime we can altar our whole existence because we are not honoring our values. Better yet, we don't know what our values are! In this solo episode, we explore everything values and I leave you with some wisdom to learn yours.

With love,

JahnaSia B.

Key takeaways: •What values are •How they impact our behavior •How to find your values

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