43 afleveringen

Have you quit the booze? Thinking about reducing your alcohol intake? We aim to bring you tips, advice and motivation and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based BBC presenter, author several best selling books on holistic living and she will offer her tips and interview sober heroes, wellbeing experts and Quit lit authors.

Janey Lee Grace - Alcohol Free Life Janey Lee Grace - Alcohol Free Life

    • Gezondheid en fitness
    • 5.0, 3 beoordelingen

Have you quit the booze? Thinking about reducing your alcohol intake? We aim to bring you tips, advice and motivation and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based BBC presenter, author several best selling books on holistic living and she will offer her tips and interview sober heroes, wellbeing experts and Quit lit authors.

Klantrecensies

5.0 van 5
3 beoordelingen

3 beoordelingen

Ali-Man ,

Sober Hero

Love the podcast Janey thx for being a sober hero 😄

Lalalala Dinges ,

Love it

It’s an amazing and helpful podcast I just discovered at the exact right moment! Interesting guests and I love the self care tips. Thanks Janey

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