Just A Girl The Jen Z Podcast

So much fun having my cousin Lea Bacci on the podcast! Like many of us, Covid sparked a need for Lea to do more to help others, so she started an Instagram account called @just_a_girl1978 where she started sharing insights and ideas about the everyday struggles we all face to balance family, job, personal growth and just getting through life on the daily.
 
Lea wears many hats, but she is a caretaker in all of them: wife, mom, daughter, friend and public health professional. In this episode, we talk about the importance of self care and activating auto-pilot when dealing with aging parents, demanding kids, as well as prioritizing relationships and managing your career.
 
This episode is brought to you by my fabulous sponsors Hips & Grips.
Check out their amazing jiu-jitsu & climbing camps at @hipsnadgripsbjjcamps
 
Get 10% off your next Hips & Grips registration when you use code JENZ.
#podcast #thejenzpodcast #jenz #strongwomen #empowerment #energizedandempowered  #motivation #inspiration #fitness #mom #womensupportingwomen #caretaker #daughhter #justagirl #selfcare #nutrition #healthyliving #stressrelief #life #health #wellness #relationships