Just Jill Jill Marie Cooper

In the final episode of Series 1 of Just Jill I discuss guarding ourselves from the form of manipulation named ‘gaslighting’. We discuss where the term originally came from , how to spot it, how to deal with it, what Gods word says about it, and how to correct ourselves with Gods truth should we find it in our own character.

In this episode I will discuss Trauma Triggers, their root causes, the relation of them to other mental health issues, their relation to Post-Traumatic Stress disorder and some examples of Trauma Triggers and how we can overcome them. IMPORTANT NOTE; I am not a licensed counsellor.

In this episode I discuss dating as a Christian and the importance of being intentional , having non-negotiable’s, keeping an open mind, and good communication and what that can look and sound like during the dating process.

In this episode we discuss mental health and how we can try to combat , heal, and renew our minds with Gods word, professional mental help , therapy , and safe relationships. Please visit mind.org.uk for further info on mental health support and facts, and if you feel you need good counselling please try ; www.betterhelp.com

In this episode we are discussing modesty. I share some of my personal experiences and confrontations on this subject which led me on my journey to digging deep into Gods word and finding out what he says about this.

In this episode of Just Jill we discuss how we can open our hearts and be vulnerable in the current & often non stop social media & online world, whilst still exercising our boundaries, paying attention to self care, and cultivating our personal relationships in a well balanced way.