100 episodes

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

Lillian McDermott Lillian McDermott

    • Gezondheid en fitness

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

    Elyn Jacobs, Most Important Things to Know, When You Have Cancer

    Elyn Jacobs, Most Important Things to Know, When You Have Cancer

    Cancer coach Elyn Jacobs is a two-time breast cancer survivor who chose to listen to her body in her treatment of cancer. Her research led her to completely change the way she lives her life. A cancer diagnosis can be devastating. And fear can cripple our decision-making ability. Elyn knows firsthand how important it is to step back when first receiving a cancer diagnosis. She will share the most important things to know prior to choosing any treatment option for a cancer diagnosis. 

    • 57 min
    Ashley Biscoe, ND, How to Identify & Reverse Epstein-Barr Virus

    Ashley Biscoe, ND, How to Identify & Reverse Epstein-Barr Virus

    As I have shared before, I had chickenpox as a child, and later that same virus came out of remission and became mononucleosis. After I discovered that I had a reactivation of that virus again in 2022, I became serious about learning more about Epstein Barr Virus (EBV). In January 2024, once again EBV reared its ugly head. The same exhaustion I felt as a teenager and in 2022, entered my body. While doing my research, I stumbled upon Ashley Biscoe, ND, of Attune Medical. Because of her, I was able to learn how to test “outside the box.” But after 2 recurrences, it is time to figure out how to reverse and prevent the Epstein-Barr virus. Dr. Biscoe will share how we can identify, prevent, and reverse the Epstein-Barr virus.

    • 59 min
    Joel Fuhrman, MD, The Truth About Diets

    Joel Fuhrman, MD, The Truth About Diets

    Have you had your G-BOMBS today? If you haven’t, you will want to do so after this class. World renowned, New York Times bestselling author, Joel Fuhrman, MD,  has been sharing how we can reverse and prevent disease with a Nutritarian lifestyle. But many of us believe that if we starve ourselves, follow a fad diet, or obsess over every calorie we eat, we will achieve the weight we want. It is time to stop the madness with our beliefs about how to release weight. Dr. Fuhrman is back to share the truth about diets.

    • 57 min
    Pamela D Wilson, MS, BSBA, NCG, CSA, The Caregiver's Journey

    Pamela D Wilson, MS, BSBA, NCG, CSA, The Caregiver's Journey

    How do you know you are ready to become a caregiver? How long are you willing to take on the caregiving role? For many of us, becoming a caregiver can happen unexpectantly, without warning. We find ourselves in a role and we have no idea how it will affect us. Caregiving expert, advocate, author, and speaker Pamela D Wilson, MS, BS-BA, NCG, CSA, knew from an early age she possessed a love and passion for the elderly. And when this passion took a personal turn towards loss, Pamela brought her passion to those she loved the most, her parents, siblings, grandparents, aunts, and uncles. Pamela will share the caregiver’s journey and how we can prepare for this volunteer job that can lead to deeper love, higher stress, and feelings of being taken for granted. 

    • 57 min
    Michael Platt, MD, What is Adrenaline Dominance

    Michael Platt, MD, What is Adrenaline Dominance

    You may have heard of “adrenal fatigue syndrome.” But have you ever heard of “adrenaline dominance”? When doing research on why I am having troubles staying asleep, I stumbled upon Michael Platt, MD. Dr. Platt’s work in adrenal dominance has changed the way I look at progesterone and how it helps calm the body down. Dr. Platt will share how to identify Adrenaline Dominance and what to do about it.

    • 59 min
    Lillian McDermott, Listening to The Shephard's Voice

    Lillian McDermott, Listening to The Shephard's Voice

    It felt like a minute… but the month of May flew by faster than I would have liked. I had so many goals and, for the most part, I feel good about my achievements. But it is the goals that I was not able to complete that make me wonder why. What caused me to get derailed? Perhaps it was all my distractions in this world that caused me to disconnect with that voice within me. What is that voice that guides us beyond our understanding? I will share the importance of listening to and connecting to that voice within us.

    • 58 min

Top Podcasts In Gezondheid en fitness

Over Routines
Arie Boomsma / De Stroom
Huberman Lab
Scicomm Media
Lieve...,
VBK AudioLab / Els van Steijn & Hannah Cuppen
LUST
Jacqueline van Lieshout / Corti Media
Leven Zonder Stress
Patrick Kicken
Maak Afvallen Makkelijk
Mr. Food Coach

You Might Also Like

Everyday Wellness
Everyday Wellness: Cynthia Thurlow, NP
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Ancient Health Podcast
Ancient Health Podcast
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
Less Stressed Life: Helping You Heal Yourself
Christa Biegler
Dhru Purohit Show
Dhru Purohit