1.140 afleveringen

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your daily life.
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Make Your Damn Bed Julie Merica

    • Onderwijs

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your daily life.
Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.
Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

    1130 || week 10 || competition + tasks || the artist's way

    1130 || week 10 || competition + tasks || the artist's way

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 10:
    "Ride out the anxiety and see where you emerge. Anxiety can be fuel. " - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 10 min.
    1129 || week 10 || workaholism is a block || the artist's way || patreon

    1129 || week 10 || workaholism is a block || the artist's way || patreon

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 10:
    "Ride out the anxiety and see where you emerge. Anxiety can be fuel. " - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min.
    1129 || week 10 || workaholism is a block || the artist's way

    1129 || week 10 || workaholism is a block || the artist's way

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 10:
    "Ride out the anxiety and see where you emerge. Anxiety can be fuel. " - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min.
    1128 || week 10 || toxic avoidance (workaholism) || the artist's way

    1128 || week 10 || toxic avoidance (workaholism) || the artist's way

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 10:
    "Ride out the anxiety and see where you emerge. Anxiety can be fuel. " - Julia Cameron
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min.
    1127 || week 9 finale || the artist's way

    1127 || week 9 finale || the artist's way

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 9:
    "You're not lazy, you're blocked."
    "We shouldn't call an inability to start laziness, we should call it fear."
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min.
    1126 || you're not lazy, you're blocked || the artist's way || week 9

    1126 || you're not lazy, you're blocked || the artist's way || week 9

    We're doing a deep dive on Julia Cameron's Twelve Week Process of The Artist's Way. This is week 9:
    "You're not lazy, you're blocked."
    "We shouldn't call an inability to start laziness, we should call it fear."
    https://juliacameronlive.com/
    GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com
    TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast
    OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast
    OR WATCH ON YOUTUBE: www.youtube.com/juliemerica 
    The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
    Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed.

    Hosted on Acast. See acast.com/privacy for more information.

    • 9 min.

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