Megan Layton on mindfulness and how to cultivate inner resources to help you live well‪!‬ Floriade: Reimagined

Join Dan Bourchier as he speaks with Megan Layton from Simply Mindful on how to cultivate inner resources to help you live well and more mindfully…About Megan LaytonMegan Layton is the Director of Simply Mindful and an experienced Mindfulness Based Stress Reduction (MBSR) teacher, Yoga and Meditation teacher and Mental Health Social Worker working with individuals and groups to help them thrive. She also has a Cert IV in Training and Assessment. Visit Simply MindfulAbout Dan BourchierDan Bour...