21 min.
My Experience Pt.3 Journey to Meditation
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- Onderwijs
Learning how to deal with Pain by practicing the Body Scan technique, how to deal with anger using perspective, and achieving limitless potential on the path of mindfulness. My Experience with learning these and how it has helped me and how it can help you.
Learning how to deal with Pain by practicing the Body Scan technique, how to deal with anger using perspective, and achieving limitless potential on the path of mindfulness. My Experience with learning these and how it has helped me and how it can help you.
21 min.