25 afleveringen
My Twenty Somethings Podcast My Twenty Somethings Podcast
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- Gezondheid en fitness
Sit down with best friends Jenna & Sophie for a candid, authentic, no-bs talk about all the things that make your twenties the craziest years of your life.
Our mission is to prevent you from ever saying "I wish I knew that in my twenties". We want to welcome you into a community of twenty year olds who are just trying to find their place in the world.
Get your daily dose of positivity from the two big sisters you always wanted going through the most confusing time in your life with you...your twenties!
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Ep 24. Skincare In Your Twenties With Kavisha Mirza l To Cleanse or NOT to Cleanse
In this episode, we are thrilled to welcome, Skincare Educator & Founder of Evrēdā Skincare, Kavisha Mirza to the show!
Evrēdā Skincare is a Toronto-based company that provides effective, high-quality, plant-powered skincare essentials for a minimalist skincare routine. With a background in holistic health and aromatherapy, Kavisha provides the knowledge we all need to make empowered skincare choices and achieve our best skin.
Kavisha dives into:
Skincare trends
Building an effective routine
Product interactions
SPF (Spoiler alert: use it!)
Exfoliation
The connection between diet and skin health
AND SO MUCH MORE!
Listen to the full episode to get one step closer to glowing healthy skin!
More about Evrēdā Skincare:
Instagram: https://www.instagram.com/evredaskincare/
Website: https://www.evreda.com/
Subscribe now!
Guaranteed happy dances when you have us a review.
Follow us on Instagram @mytwentysomethingspodcast
Email us at mytwentysomethingspodcast@gmail.com
Exclusive content: www.mytwentysomethingspodcast.com -
Ep 23. Overcoming the fear of Growing Up l Help I Miss My Childhood!
In this week’s episode, we’re diving deep into the anxiety that comes with leaving home, becoming independent, fears of falling behind, and learning to be an adult. We cover some of our top tips for how we stay calm amidst a decade of change and reminisce over the good old days.
Tune in to hear…
⁃ Our biggest adulting fears
- Our opinions on growing up “timelines”
- Moving out
- How to incorporate play as an adult
… and SO much more!
Subscribe now!
Guaranteed happy dances when you have us a review.
Follow us on Instagram
@mytwentysomethingspodcast
Email us at
mytwentysomethingspodcast@gmail.com
Exclusive content:
www.mytwentysomethingspodcast.com -
Ep 22. How To Be "That" Girl in Your 20s l Healthy Habits for Thriving Through Young Adulthood
Tik Tok has given us a lot of laughs and smiles over the years. Most recently, it’s introduced us to the infamous “That Girl” trend and provided us with inspiration for how to live an Insta-worthy life. This week, the MTS duo reclaim the term and introduces listeners to ways they can unleash their inner “That Girl”, romanticize their life, and become the main character of their own stories.
Tune in to hear…
Our perspective on the ‘That Girl’ lifestyle controversy
Tips for living your dream life… the realistic way!
Our 2022 Mood Boards
… and SO much more!
Subscribe now!
Guaranteed happy dances when you have us a review.
Follow us on Instagram @mytwentysomethingspodcast
Email us at mytwentysomethingspodcast@gmail.com
Exclusive content: www.mytwentysomethingspodcast.com -
Ep 21. Managing Mental Health In Your Twenties with Steph Sims | Building Resilience Through Failure
If you need a little extra motivation to keep going this episode is for you! MTS welcomes Steph Sims, Founder of Perfectly Unsure, for a candid conversation on mental health in your twenties.
We dive deep into:
- Mental Health Advocacy
- Social Media
- Journaling
- Overcoming Failure
- Finding Your “Why”
& more!
Subscribe now!
Guaranteed happy dances when you leave us a review.
Follow us on Instagram @mytwentysomethingspodcast
Email us at mytwentysomethingspodcast@gmail.com
Exclusive content: www.mytwentysomethingspodcast.com -
Ep 20. Party Tricks! I Dealing with Social Awkwardness in Your Twenties
Does anyone else feel like they turned 20 and there was this instant expectation that you were supposed to party and make the next 5-10 years the WILDEST years of your life?
Us too!
That’s why this week we get into all our tips and tricks for balancing party life and adult life...
Tune in to hear:
Our personal party tricks
Go to conversation starters
Tips for hosting your own party
Our personal party fail stories
& much more!!
Subscribe now!
Guaranteed happy dances when you leave us a review.
Follow us on Instagram @mytwentysomethingspodcast
Email us at mytwentysomethingspodcast@gmail.com
Exclusive content: www.mytwentysomethingspodcast.com -
Ep 19. MTS Favourite Things 2022 Edition | Our Must-Have Master List
HEY 2022!
For the first episode of the New Year, we’re back with the MTS master list of our favourite ‘must-have’ items- 2022 edition.
This episode goes through every category you can think of from skincare products to home decor, to beauty and kitchen gadgets The girls share some hidden gem products you will not be able to resist buying for yourself!
Listen on to hear the full master list of products you need to make 2022 your best year yet!
Subscribe now!
Guaranteed happy dances when you leave us a review.
Follow us on Instagram @mytwentysomethingspodcast
Email us at mytwentysomethingspodcast@gmail.com
Exclusive content: www.mytwentysomethingspodcast.com