13 afleveringen
Naked Truth with Kira Charkira McCall
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- Onderwijs
Welcome! Here I shed my skin, to help you understand yours just a little bit if not a whole heck of alot more! Its all about FULL wellness, healing and gaining our strength to be the optimal being we deserve to see in ourselves. Lets shed the mask at the door and get ready to laugh, have fun but be vulnerable. Because in doing so, we learn the most about who we are and that's priceless. Support this podcast: https://podcasters.spotify.com/pod/show/napturalfitness/support
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Forgiving - A Transition
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Email me for topics at napturalfitness1@gmail.com
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Purchase a Self- Love Affirmation Poster from my store! www.napturalfitness.com/shop-with-us-1
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Support this podcast: https://podcasters.spotify.com/pod/show/napturalfitness/support -
A Beautiful Life Update
Life is good. I feel beautiful, I look gorgeous, my spirit id glowing and we are growing! How are you? Send questions and topics to napturalfitness1@gmail.com!
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Setting Boundaries (Pt. 1)
Today, I finally get out what has been on my heart to say. This is just a small, big piece to the whole of Kira. I am breaking chains and setting boundaries for myself and this one was one of the hardest I had to do because it included my own mother.
*Trigger Warning* To those who have experience child abuse. Mentally, physically and emotionally. I want to let you know that it was not okay and that setting boundaries is necessary for your healing. I'm still getting through it too but I know we will come out stronger than ever before! Just one moment at a time! I love you all.
Please email me @ napturalfitness1@gmail.com if my story touched you. Also, please send some topics you would like me to discuss on this podcast. Here, I shed my skin to hopefully help you take a piece off of yours! Please like, comment and share! I love you all.
Peace, Love and beautiful positive vibes 3
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Naked Truth W/ Kira Rebirth!
We’re back, better and going deeper than ever! If you are visiting us on Spotify, answer the question we have asked for discussion!
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I Affirm I am!
Want merch? Visit our store for self affirmation posters to change and uplift your environment!
www.napturalfitness.com/shop-with-us-1
Join the 30 Day Intention Setting Journaling Challenge!
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Combatting External Negative Talk
Sometimes- wait, scratch that- ALOT of the time, we allow ourselves to take in the external energies others put out. How do we combat that?
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Support this podcast: https://podcasters.spotify.com/pod/show/napturalfitness/support