23 afleveringen
Nifty Fifty+ Terry Simonds
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- Kunst
Over time I’m going to be discussing an array of topics. These will include recipes, wines, diet, walking sticks, QiGong, self defense, books, supplements, exercise, retirement, and a lot more! I am a retired bar/restaurant owner and martial arts practitioner.
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Mugs and Stuff
Go to buyrite4sure.com/shop For some really cool and interesting gift items! Mugs, tank tops, hoodies, etc. Check it out!
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Walmart
Here is an interesting situation that happened to me recently regarding Amazon and an attempt to get me to give scammers $1,000. Thought you’d like to know this especially if you have an Amazon account.
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Reverse Mortgage Info
Getting ready t retire? Don't want to move and leave family and friends? A Reverse Mortgage could be for you. Check it out. Listen & learn. Could be good!
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Restoring Balance and Flexibility
The link to start practicing QiGong is: http://holdenqigong.go2cloud.org/SH4U
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Steak and SCS Routine
What type of steak we buy and how we cook it. Also my SCS exercise routine. Strength-Cardio-Stretch