86 afleveringen
Not Boring Workouts David Title, Allison Goldberg
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- Gezondheid en fitness
Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.
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The We Look Back At The Roaring Twenties While You Look Forward To Sore Abs Workout
People will just not shut up about how we're like totally headed for another Roaring Twenties! But maybe that's not such a good thing to hope for. Let's find out together while you tone those sweet sweet abs!
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The Flowers Are Banging And So Is Your Body Workout (Encore Episode)
People are getting vaccinated and getting it on and since it is Spring, so are the flowers! Find out how flowers do it and get a bit more fit for your next naked encounter on this very special encore episode of Not Boring Workouts.
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The Women Shoved Crap Up Their HooHas For Centuries And You Won’t Even Do Squats Workout
For just about as long as women have been having babies they've been trying to figure out how to make sure they only have them when they want them. Learn about all of the amazing methods tried throughout history while doing crunches and squats!
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The Covid 19 Quarantine Was Nothing Compared to What Went Down At Biosphere 2 Workout
We were locked down for about a year because of a deadly virus. These crazy people locked themselves away for two years in the name of science. Get the story and a solid circuit workout with this week's Not Boring Workout.
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The Problematic Story Of Marie Stopes Will Leave You Conflicted and Breathless Workout
Marie Stopes was a pioneering botanist and birth control proponent long before most women even had the opportunity to pursue higher education. Unfortunately, she was also a Eugenicist. Ugh. Enjoy today's Not Boring Workout!
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The Get Worked Up For The History Of Dildos Workout (Encore Episode)
The history of the dildo is long and hard. Actually, it's just long but it is pretty fascinating and we tell you all about while also making sure you get in some much needed exercise. What could be better?!