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Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.

One Day At A Time - Daily Wisdom Scott Flear

    • Gezondheid en fitness
    • 5,0 • 1 beoordeling

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.

    Does protein help with fat loss?

    Does protein help with fat loss?

    • 16 min.
    Freedom from food

    Freedom from food

    • 13 min.
    Fixing self image issues

    Fixing self image issues

    • 17 min.
    How to deal with binge eating?

    How to deal with binge eating?

    • 14 min.
    Mindset to spring you into action

    Mindset to spring you into action

    • 6 min.
    History of dieting

    History of dieting

    • 24 min.

Klantrecensies

5,0 van 5
1 beoordeling

1 beoordeling

Liuloubee ,

Listen, laugh and then do!

So honestly human and open chats on how to improve real life, not the perfectionist life-coach bulls… you’d normally hear but the struggle of doubts and questions we all have discussed and answered with actual scientific responses

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