181 afleveringen
Postcards From Midlife Lorraine Candy & Trish Halpin
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- Kind en gezin
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5,0 • 5 beoordelingen
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.
Hosted on Acast. See acast.com/privacy for more information.
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Deborah Meaden on how to make the most of your money & learning from mistakes
Lorraine and Trish meet their favourite Dragon and business woman extraordinaire, Deborah Meaden, for her best advice on getting over financial anxiety, making sure your money delivers for the life you want, pitching a business idea and using your instincts to build a tool box for life. She also explains how we can talk to our children about money so they understand it well, and reveals what exactly is making her feel happier and healthier than ever. Plus: Door open, door shut? The best rules for parents of teens on budding romances and how to deal with a lazy partner
Sign up for our mini magazine: Postcards From Lorraine & Trish
Contact us: hello@postcardsfrommidlife.com
Follow us on Instragram: @postcardsfrommidlife
Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/
Hosted on Acast. See acast.com/privacy for more information. -
Daily tips to boost mental health and get more energy in the morning
Trish and Lorraine talk to Dr Sarah Hughes, CEO of Mind, about developing a daily routine to help protect your mental health and how you can spot the signs of mental distress and develop coping mechanisms. She also explains where to get the right support as well as how to help a partner, child or friend. And Sarah, 49, tells her personal story of breaking the CEO stereotype (clue: blue hair, tattoos, piercings) and her diagnosis of ADHD aged 40. Plus: favourite mood and morning energy boosters from nutritionists; Trish’s surprising everyday wins & Lorraine’s cosmic calamities
Hosted on Acast. See acast.com/privacy for more information. -
Burnout, stress, overwhelm: Mo Gawdat's new tips on how to be unstressable
Lorraine and Trish meet the UK's most talked about stress experts, Mo Gawdat and Alice Law, to learn their easy techniques to reset your mind and body now, as well as cope with life’s ups and downs in the future. You'll live a calmer, happier life after listening to this. Plus, how to support teens during exam season; help a hedgehog & a nostalgic encounter with the Wombles
Sign up for our mini magazine: Postcards From Lorraine & Trish
Contact us: hello@postcardsfrommidlife.com
Follow us on Instragram: @postcardsfrommidlife
Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/
Hosted on Acast. See acast.com/privacy for more information. -
Your midlife skincare questions answered by dermatologist Dr Malvina Cunningham
Join Trish and Lorraine, ambassadors for And Begin midlife skincare, in this bonus episode as they take a deep dive into how our skin changes as we age and the product ingredients we need to keep it looking and feeling healthy. The duo interview consultant dermatologist for And Begin Dr Malvina Cunnigham, who works in the private sector and for the NHS, about menopausal skin and also find out how your skincare routine needs to change after 40. Plus what is Lorraine's new tattoo really going to say? And you can get you first order from And Begin for just £4.99 by using the promo code PFMPOD here.
Hosted on Acast. See acast.com/privacy for more information. -
Joely Richardson: how I found a wonderful sense of freedom in my fifties
Trish & Lorraine meet the fabulous Joely Richardson to go behind the scenes on her latest role as Lady Eularia Moggerhanger in Renegade Nell and why she’s having the time of her life playing maverick midlife women. She also reveals how friendships carry her through and why she documents life with her mum Vanessa. Plus: Season 11 best bits & A Race Across The World inspired Nostalgia Noodle
Sign up for our mini magazine: Postcards From Lorraine & Trish
Contact us: hello@postcardsfrommidlife.com
Follow us on Instragram: @postcardsfrommidlife
Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/
Hosted on Acast. See acast.com/privacy for more information. -
The RSC’s Tamara Harvey on her work/family blend; plus, how to soothe your nervous system
Lorraine and Trish meet the first female co-artistic director of the Royal Shakespeare Company to find out how she is putting her stamp on the national institution and what she’s learned about following a creative passion while raising a young family. Also this week, another installment from the Postcards from Midlife retreat in Cornwall, featuring an interview with somatic movement educator and breathwork coach Nahid de Belgeonne: learn how your nervous system works and the breathing and movement techniques to give your mind and body peace.
Plus: good news stories about sex and sleep; remembering teenage Saturday jobs - 80s style
Sign up for our mini magazine: Postcards From Lorraine & Trish
Contact us: hello@postcardsfrommidlife.com
Follow us on Instragram: @postcardsfrommidlife
Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/
Hosted on Acast. See acast.com/privacy for more information.
Klantrecensies
A fantastic and fun midlife resource
This is my favourite podcast, it's funny, entertaining and informative. They have fabulous guests and you feel like you are with like-minded women as we enter our next phase of life. Keep up the great work ladies!
Changed my life!
I will forever be grateful to me friend Neelakshi who, when I was lamenting all the physical and mental changes that I and my friends were going through, sent me a link to this podcast.
Lorraine and Trish’s interviews with their guests have taught me so much about this phase of my life and I’ve been able to in turn tell my friends about perimenopause and mid-life. It’s also wonderful that they are my age, so all their (UK) cultural and social references resonate. I feel like they’re my friends!
The first thing I do on Mondays is put on PFM as I get going, because I know I’ll learn a thing or two and there’ll be something to laugh at.
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