8 min.
Pre and Post Workout Meal Love Diet by Dr. Shikha Sharma | Mirchi
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- Gezondheid en fitness
So what no one could do, love has. You are finally a regular at the gym. But what to eat before you hit the treadmill or after you have burned yourself for an hour at the gym? Dr Shikha, in this episode of Love Diet, talks about pre and post workout meals.
So what no one could do, love has. You are finally a regular at the gym. But what to eat before you hit the treadmill or after you have burned yourself for an hour at the gym? Dr Shikha, in this episode of Love Diet, talks about pre and post workout meals.
8 min.