67 afleveringen
Rolandesperspective Rolande K.
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- Onderwijs
I put my own spin on spiritual learnings/teachings, self development, & anything else that comes to mind. Listen in for a funny, witty, philosophical, & ever questioning mind, mine!
I share insights I gain from life and wisdom I'm sent from Spirit, w/ focus on empowerment, embodiment, manifestation, & trauma. This show is for my geeks. I tie lessons in with music, math, psychology, & anatomy & physiology. I talk about nursing any chance I get!
Some episodes are just me talking, & plenty others are the valuable, funny, divine conversations I have with my friends.
Thanks for listening! Support this podcast: https://podcasters.spotify.com/pod/show/rolande5/support
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#66. Let Yourself Be Born: The Fear of Being Seen and Perceived.
The Fear of Being Seen and Perceived.
There are lots of big mistakes that have been made.
Even with all this unknown, all you can do is be brave.
Some of the greatest moments in history were not planned.
You have to do it scared. You have to be brave.
We think we’re gonna die when we’re authentic - we’re not. We think the world is gonna end - it’s not. It’s gonna move on. we’re not.
Humans have an amazing way of adjusting themselves. Make people make room for you.
Nothing happens before you are ready for it. You are built to succeed in the moment where you have the option to be honest, true, and authentic. You have what you need. You just need to believe that.
Your subconscious fears are holding you back from what you want!!
Labor is painful. Give birth to yourself.
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#65. The Strong Black Woman Schema: self silencing and externalized self perceptions…
ROLANDE is bringing you n****s STATS for the holidays!!!!
She talks
Demystifying research
the harms of not doing your research
a short intro to descriptive research and correlations, y'know? so you can stay educated about the world around you
being (begrudgingly) grateful for Emory
feelings vs. logic (intuition vs. science & evidence & proof)
The importance of Black research!!!!
WOMANISM
I LOVE YOU MY BLACK WOMEN! STAY EMOTIONALLY, PHYSICALLY, PSYCHOLOGICALLY, AND SPIRITUALLY SAFE!
REFERENCES
Jasmine A. Abrams, Ashley Hill, & Morgan Maxwell; Underneath the Mask of the Strong Black Woman Schema: Disentangling Influences of Strength and Self-Silencing on Depressive Symptoms among U.S. Black Women. Sex Roles 80, 517–526 (2019).
https://doi.org/10.1007/s11199-018-0956-y
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#64. Your Pinches Show Your Priorities
ROLANDE was in a pinch, and learned a lot about herself.
Lots of little nuggets of encouragements.
Lots more growing up. The light of fairytales I grew up with dimming
Listening to your spirit and following your desires. Sacrificing your desire for “supposed” or “should”.
Grind and hustle culture might just have a point.
STORY UPDATE:
I had so much fun at the friendsgiving!! I am so glad I went. I made amazing memories and ate some really good food. 10/10, it is always such a vibe with Evolve and friends!!! Shout out to host ASIA, friend DAVENA, and funny bitch LIANA!!!!! THAT SOUFFLÉ WAS HITTING! ALSO TO MAKAYLA MOMMA FOR THAT DRESSING!!!!
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#63. Black People Bring the Sauce
ROLANDE discusses
feeling grounded in my body
validation and freedom
reminding myself of my why
religion as an oppressive tool
individualism AND perfectionism??? as a sin
EBSUxSJP Parallels Discussion Recap
demystifying activism and politics
being (a certain) Black at Emory
pushing the responsibility onto the privileged.
LINKS:
Learn about the genocide happening in Palestine
@thestorydoula's referenced instagram post.
Men Aren't Trash they're Traumatized - RK
Hulu's The Other Black Girl
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#62. Being Authentic is Scary
my talk proposal was denied
im in a good mood
the world is on fire
own your feelings
own dat shit
do your work
you're almost there.
be you - people can either get with it or get lost.
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#60. THE SELF-WORTH JOURNEY; SLOW AND CONFIDENT CHANGE, GRACEFUL CHANGE
THEMES:
Solar Eclipse in Libra New Moon
Songs I’m internalizing
Energy capacity
Discipline and consistency, choosing yourself consistently
The starting and stopping of change
Giving yourself grace - what that actually means
What I’m learning in my research methods course
The only thing you’re afraid of is your potential.
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