27 afleveringen

a solo podcast about learning how to prioritize myself after a lifetime of...not doing that

SELFWIFE Ani Easton Baker

    • Gezondheid en fitness

a solo podcast about learning how to prioritize myself after a lifetime of...not doing that

    The Internet Is Other People

    The Internet Is Other People

    Will I ever not get sick to my stomach about marketing my work? Other topics discussed: Anxiety! Alcohol! Contrast! Leaving my phone outside overnight and having deep realizations! Just listen to the episode.

    • 34 min.
    Coming Out As An Introvert

    Coming Out As An Introvert

    topics discussed:
    getting an agent in LA
    auditioning
    the commercial i booked
    being called a blank canvas
    BEING a blank canvas
    unlearning being a blank canvas
    allowing new (old) inspiration in
    thoughts on
    tori amos
    stop making sense
    tom waits
    catching up with the world

    • 35 min.
    My Sad Happy List

    My Sad Happy List

    Topics Discussed:

    Making my first Happy List at age 31

    New therapist

    Creating small avenues to joy

    Being a reformed pick me

    The impact of your primary caretakers putting your needs last

    What we can learn from narcissists

    Changing my phone number two days before my birthday

    Eating the earth

    My changing tastebuds

    Not dieting, but teaching myself about food

    Being in the beginning stages of holding the boundaries I’ve developed

    • 51 min.
    OUT of CONTROL!!

    OUT of CONTROL!!

    On episode 24 of SELFWIFE, I'm joined by my lifelong friend Coleen who grew up in the same very small, very strange, very fundamentalist Christian church that I did. In this ep we remember the good, the bad and the embarrassing - like performing at the local mall in a kids' Christian choir called "SOOL" but pronounced "soul" ☹️

    • 1 u. 31 min.
    SELFWIFE | Better But Still Bad | Episode 23

    SELFWIFE | Better But Still Bad | Episode 23

    a term i've coined for a phenomenon i've noticed that tricks vulnerable people into remaining in dangerous situations

    • 47 min.
    SELFWIFE | Everybody Gets the Blues | Episode 22

    SELFWIFE | Everybody Gets the Blues | Episode 22

    Diary episode - on:

    loss, lessons, deconstruction, building standards late in life, getting better at boundaries, not knowing what's next, sitting in the pain and through it all - prioritizing oneself, telling the stories of my life, cutting family off and the rocky path that is escaping abuse when it's all you've known.

    • 44 min.

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