Talking to Trine - about Sensitive Superpowers Trine Lehmann Hansen

This final episode of season one beautifully sums up one of the main points of creating the podcast: That the world needs more sensitivity - and that we are the ones who can provide this and help create a friendlier future. 

That of course requires us to step up, embrace our sensitivity and its superpowers - and dare to be who we are. Loud, proud, and visible. And that is what today's conversation with MarLisa Hollands is all about.

MarLisa Hollands is a Life Designer activating your inner wise woman. 

She is trained in Strategic Intervention by Tony Robbins & Cloe Madanes, she has a wealth of knowledge and life experience in parenting, masculine & feminine energy, blended families, healing attachment styles, receiving love, starting a business, healing your money relationship, accepting deep connection, and befriending yourself.

MarLisa is a mother, step-mom, partner, adores dogs, fitness educator, wine sommelier, nature lover, and practices reiki and yoga.

She believes, that generous souls will change the world and by supporting them, she supports the thousands of people they touch in their life.

Reach out to MarLisa at her website:
www.thejuicylifecoach.com/bio


---

Send in a voice message: https://podcasters.spotify.com/pod/show/talking-to-trine/message

This episode holds so much warmth and beauty - while talking about some very vulnerable areas. Today's guest is a Solution Oriented Hypnotherapist who also works in palliative care, and we talk about how her sensitive superpowers are such a wonderful gift to help people feel seen and held at what can easily be a very scary time.

Louise is a 40-something living in the North of England with her small family and growing menagerie of rescue pets. She grew up worrying about environmental issues and would frequently get upset at certain tv shows or at the end of holidays but never identified as highly sensitive until a couple of years ago when everything began to make sense.

She works as a Macmillan palliative care Occupational Therapist part-time where her empathetic skills are put to use and she finds great purpose in helping others. Having previously struggled with her mental health, she had a course of hypnotherapy after other treatments were unsuccessful. Having hypnotherapy was so life-changing that she went on to train as a Solution Focused Hypnotherapist and now runs Nurture Hypnotherapy and sees clients both online and in-person.

Louise works with a Solution Focused Approach which means that there is no need to unpick the past. Instead, the focus is firmly on the future and the steps that can be taken to get there. She is currently holding a waitlist for her extra special 12-week package which guides HSPs to step into their superpowers which blends on-line hypnotherapy & coaching, as well as audio downloads and guided workbooks to create a transformative effect. 

Website: nurture-hypnotherapy.co.uk
Facebook: www.facebook.com/nurturehypno
Instagram: www.instagram.com/nurture_hypnotherapy_ne


---

Send in a voice message: https://podcasters.spotify.com/pod/show/talking-to-trine/message

This episode is near and dear to me because we talk about a topic I have felt particularly sensitive and vulnerable about. We are talking about fashion and beauty and visually expressing and embodying who we truly are. 

And I have never met anyone who has made me feel as comfortable around these areas as Yifan does. She has a very contagious passion for and belief in our right to be beautiful JUST THE WAY WE ARE. It is so liberating to hear her talk so lovingly about how she helps female entrepreneurs express their truths and their power - how to be their brand! 

Yifan Nairn is a fashion designer, Self-image & Style Coach to personal brand owners. Through the lens of personal style, body and self image, she helps gifted, often sensitive entrepreneurs who want to be more visible to shred the false, indoctrinated self perception and to fully accept who they are. So they can see and step into the empowered version of themselves inside AND outside and make the impact and income they truly desire.

Link: https://linktr.ee/yifannairn




---

Send in a voice message: https://podcasters.spotify.com/pod/show/talking-to-trine/message

Everybody can get overwhelmed, and many people talk about burnout, but as today's guest says - when others feel overwhelmed, they take a break and feel better, but for a sensitive person, it can almost make us quit and go back to bed for 3 weeks. 

In this episode, we talk about the importance of finding our core - that internal place where we reconnect to who we really are in a busy world that tends to pull our attention outwards.

Karen Hewitt has some very practical tools and tips on how to achieve this centered state, even in a busy life. 

And this episode is actually the perfect demonstration! You can hear her kids playing in the background, and even with the interruptions and distractions, we manage to have a perfectly enjoyable, lighthearted, and meaningful conversation!

Karen is a certified Life and NLP coach as well as a successful, multifaceted entrepreneur. She shares her story and her gifts in an empathic and authentic way to help others. Discovering real-life gifts where introverts have the most power, Karen teaches her audience how powerful, creative and successful you can be as an introvert, a woman, and a busy mom juggling it all! Karen’s story takes her from almost losing her life to a man she thought was there to help her gain strength, leaving her with agoraphobia, PTSD, and anxiety where she became completely locked in her introverted world to becoming a true powerhouse in helping others stand true in their own gifts and strengths. As an empathic and compassionate speaker, she connects with introverted individuals that know that there is something more to what they are doing, but don’t know how they can impact or express themselves because of feeling shy, introverted, or even unworthy.

Reach out to Karen:
https://www.facebook.com/blossomtosuccess
https://www.instagram.com/blossomtosuccess/
https://blossomtosuccess.libsyn.com/website






---

Send in a voice message: https://podcasters.spotify.com/pod/show/talking-to-trine/message

Sensitive people, including those on the spectrum, are connected to the world in unique and intriguing ways. We may see, hear, and sense things others might miss. We interpret in a much more detailed manner.

Today's guest is Robert Gold who has gone from feeling isolated as a child for his sensitivity and special talents, to designing ways of better understanding our world. What was once experienced as a 'handicap' has become one of his most valued gifts. His passion is helping others appreciate who them are and what they have to offer, others.

Robert Gold is a practicing Ontologist with forty years of experience. As a sensitive, empathic, and gifted child, he was often misunderstood. Among his talents-- repairing home appliances before he could read. To cope with a dismissive and hostile home environment, he figured out how to alter his schedule so he could be awake when everyone else was asleep. In elementary school, he taught himself to overcome undetected learning differences and sensory issues, including ADD and dyslexia.

Fast forward, just four years ago, he discovered that he fit the neurodiverse profile, perfectly. The revelation has enhanced his work as a Communication Specialist and Trust Development Coach.

He specializes in supporting children, teens, and adults stuck in thought patterns known as circular thinking. Clearing them from the mind allows one, at any age, to express wants and needs, effectively and productively.

Robert also happens to be a visionary and an author. His latest work is a fascinating journey into the near future, where everyone is appreciated for who they are, no need for labels. Everyone has gifts designed to repair the world. This interactive series invites readers to explore everything, from thoughts and emotions to colors, scents and shapes and how they affect our lives. LIBERTY 2041 is a series co-authored by his wife, Carolyn Gold, a Sensory Strategist and Colour Connoisseur.

Schedule an introductory chat with Robert Gold: sensoryinteriordesigner@yahoo.com

Interested in transforming your life, inside and out?

Visit: http://www.thegoldtouch.net

Read: amzn.to/31oU3mp


---

Send in a voice message: https://podcasters.spotify.com/pod/show/talking-to-trine/message

This episode is the 25th anniversary of the podcast, but it is also special because today's guest is the first HSP person I have interviewed who has always felt loved and appreciated for her sensitivity. 

Mary Barringer only experienced small pockets of resistance to her sensitive nature when she was growing up, and this to me was such a revelation. And I hope this will become the way future generations of HSPs grow up - naturally understanding that, of course, it's a gift to be sensitive!

Aside from this very important nugget, we also talk about what it's like to be sensitive beings on the entrepreneurial journey - and we both agree that if you love personal growth and development - you don't find any better training grounds than starting your own business!! =)

Mary Barringer is a counselor for highly sensitive people (HSPs). Specifically, she helps sensitive souls learn how to get off the “struggle bus” (ie. stress/worry less), grow self-trust/confidence and create more space for joy/fun in their (our) lives.

Her work experience includes high school teaching/counseling, mental health counseling and parish ministry.

Mary’s passions include meditation/spirituality, connecting on a deep, soul-full level with other lovely humans & animals (especially kitty cats) and lifelong learning.

She lives in beautiful San Diego, California (United States).

Here is how to get in touch with Mary:
Website:
www.thesensitivesherpa.com

Mary's Facebook group = The HSP Den:
https://www.facebook.com/groups/579633763287844

And - as promised - a link to our favorite Facebook Group for HSP Entrepreneurs:
https://www.facebook.com/groups/279138650727188


---

Send in a voice message: https://podcasters.spotify.com/pod/show/talking-to-trine/message