21 afleveringen
The 20's talk with Maria Maria Solyanyk
-
- Gezondheid en fitness
A young woman navigating through her 20's. I'm 22, French and Ukrainian living in Paris.
Using my personal experiences to push you to go out of your comfort zone.
We'll also talk about solo travelling as a woman, breakups, leading an NGO, depression, existential crisis, finding your goal. + some guests !
#love #relationships #student #the20s #college #university #healing #breakingup #loveyourself #findyourgoal #newyou #depression #newgoal
Hosted on Acast. See acast.com/privacy for more information.
-
Your perceptions can ruin your life.
Your perception of the world or your perceptions of different situations in general can ruin your life if you don't learn to read them right.
They directly affect your mental health, your mood, your social relationships...
Learn more about it in this episode ! Hope you'll enjoy it ! kisses !
Hosted on Acast. See acast.com/privacy for more information. -
Letting people in, isn’t being weak.
Hello guys ! On this episode I share how I managed to finally let people more easily into my life.
If you're the kind of person who feels like you can't trust no one well I hope the few things I share here, will help you overcome that mindset and finally be able to build deep connections with people, and build strong friendships. kisses !
Hosted on Acast. See acast.com/privacy for more information. -
Why taking time to be single is so important ?
Hi ! Here I share how much being single is important even more in between different relationships.
I talk about what it can bring you, how you can feel because of society but also why it's not weird to chose it and sometimes it's even better if it can avoid some people to hurt people in relationships they were not ready to commit to.
Hosted on Acast. See acast.com/privacy for more information. -
Stop asking people for advices
Hi, on this episode I share with you a realisation I had on how depending too much on other's people advices could led you to feel completely lost.
And how shifting the way you're making your decisions is absolutely the key to feel more confident in yourself. #relationships #advices #selfconfidence
Hope you'll enjoy it ! Kisses :)
Hosted on Acast. See acast.com/privacy for more information. -
How to embrace your body ?
Hello everyone, I received a lot of question on the body acceptance topic,
so I decided to share with you my thoughts but also my journey and the few things that helped me to embrace my body, my face.
And I hope it will help the few of you that are still struggling in that battle 3 kisses !
Hosted on Acast. See acast.com/privacy for more information. -
You've just broke up ? What happens now ?
This is a big episode for those who are experiencing a breakup right now.
I wished that someone told me those things when I was down to guide me a bit in this hell.
I hope you'll feel better I swear we make it and life gets better after this recovery journey you're about to dive in.
Kisses 3
Hosted on Acast. See acast.com/privacy for more information.