223 afleveringen

Interviews with people in the fields of health and healing in body, mind and spirit..

THE EXPLODING HUMAN with Bob Nickman Bob Nickman

    • Gezondheid en fitness

Interviews with people in the fields of health and healing in body, mind and spirit..

    JIM STOPPANI, PhD: EXERCISE SCIENCE: EP. 222

    JIM STOPPANI, PhD: EXERCISE SCIENCE: EP. 222

    JIM STOPPANI, PhD, is the leading authority on exercise science, sports nutrition, and supplementation. Over the past 15+ years, Dr. Stoppani has helped millions of people change their lives through science-based nutrition and supplement plans and expertly designed training programs.
    He received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue. In 2002, Dr. Stoppani was awarded the Gatorade Beginning Investigator in Exercise Science Award by the American Physiological Society for his groundbreaking research.
    After his Yale stint, Dr. Stoppani was on the editorial staff at Weider Publications for 11 years, serving as Senior Science Editor for Muscle & Fitness, FLEX and Muscle & Fitness Hers magazines. In 2013, he left Weider to create the ground-breaking sports nutrition company JYM Supplement Science.
    Dr. Stoppani has authored or co-authored several books, including the Encyclopedia of Muscle & Strength (Human Kinetics, 2006); the New York Times Bestseller LL Cool J’s Platinum 360 Diet and Lifestyle (Rodale, 2010); and Stronger Arms & Upper Body (Human Kinetics, 2008). Dr. Stoppani has also been the personal nutrition and health consultant for numerous celebrity clients, including LL Cool J, Dr. Dre, Dwayne “The Rock” Johnson, and Mario Lopez.
    Through his various platforms – from print magazines and books to online as a featured expert on Bodybuilding.com and the owner of JimStoppani.com – Dr. Stoppani has become one of the most trusted, reliable sources of fitness information on the Internet. The JYMARMY Facebook group page – a community of passionate individuals who follow his training, nutrition and supplement plans – is one of the largest and most engaging online groups, with over 60,000 members.
    His personal and company mission is to change lives through proper training, nutrition and supplementation, all based on the latest scientific research, while following the motto of “Do the Right Thing.”
    WWW.JIMSTOPPANI.COM
     

    • 46 min.
    GEETA NAYYAR, MD: MEDICAL MIS/DISINFORMATION & THE PROS/CONS OF TECH: EP. 221

    GEETA NAYYAR, MD: MEDICAL MIS/DISINFORMATION & THE PROS/CONS OF TECH: EP. 221

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    GEETA “DR. G” NAYYAR, MD, MBA, is a trailblazing healthcare technology leader and former Chief Medical Officer of Salesforce and AT&T. In her USA Today and Wall Street Journal bestseller, "Dead Wrong: Diagnosing and Treating Healthcare's Misinformation Illness,"  Dr. G takes an intimate and moving look at misinformation, disinformation, and the devastating impact of falsehoods on our well-being. 
    Featured on CNBC, CNN, CBS, and other prominent media outlets, Dr. G  separates fact from fiction in the age of social media. We talk about:
            - Reprogramming Mis/Dis Information in Healthcare in the Age of Social Media
    TikTok, Instagram & Social Media – Healthcare Advice in 2024 & Where to Find It
    From HIV/AIDS to COVID-19: Recognizing Misinformation & How We Can Do Better
    4 Conversations for Millennials to Have with Their Healthcare Providers & Why It Might Be Different from Other Generations
    Healthcare Transformations for 2024: What to Expect
    Digital Health for Positive Change: How Digital Patient Records & Virtual Appts Have Transformed Healthcare
     A rheumatologist, Dr. G earned her medical degree at the University of Miami Miller School of Medicine, where she was admitted into an accelerated program at age 17, and her MBA at The George Washington University School of Business.
     

     

     

    • 56 min.
    ROBERT JOHNSON: MUSHROOM MAGIC: EP. 220

    ROBERT JOHNSON: MUSHROOM MAGIC: EP. 220

    ROBERT JOHNSON is the founder of Mycroboost, a functional mushroom company which offers a variety of mushroom products which enhance energy, brain function, microbiome health and overall wellness.  Robert is a seasoned cannabis and hemp industry veteran, startup founder, product developer, business consultant and  CEO of supplement manufacturer Custom Capsule Consultants. 
     
    He is a popular  contributor to Rolling Stone, having written about his work in mushroom product development and the burgeoning psychedelic industry. He is also a contributor to Natural Products Insider, Nutraceuticals World, and I've been a speaker and panelist at the California Psychedelic Conference and the Oakland Psychedelic Conference.
     We talk about the benefits of specific mushrooms, mushroom coffee and his research on the use of psychedelics. His vast knowledge and passion on the benefits of  mushrooms makes for a lively discussion and increased hope for the future of plant-based remedies. 
    www.mycroboost,com
     

    • 57 min.
    MARILYN HOROWITZ: INTUITION, CREATIVITY & HEALING WITH "WORD OF THE DAY": EP. 219

    MARILYN HOROWITZ: INTUITION, CREATIVITY & HEALING WITH "WORD OF THE DAY": EP. 219

    MARILYN HOROWITZ is an award-winning author, New York University professor, TV show creator, and writing coach, working with successful novelists, produced screenwriters, and award-winning filmmakers. Using her trademarked writing method, The Horowitz System®. she has also written five books on screenwriting, two of which are used as textbooks at New York University. 
    Since 2021, she has been holding webinars to share her unique creativity-and-time-management technique,  The Word Of The Day practice. 
    In this wide-ranging talk, we discuss how her technique is able to access intuition and parts of the brain which talking and thinking cannot do. She has discovered the power of Word of the Day to improve not just creative endeavors, but to help anyone tap into their unconscious mind to help heal trauma, both past and present. Marilyn takes me through a brief session and offers some incredible success stories she has witnessed in the realm of health and wellness. Marilyn Horowitz is truly empowering and full of humor, wisdom and kindness.
     

    • 1 u. 2 min.
    JEFF GROSS, M.D.: ON THE FOREFRONT OF REGENERATIVE MEDICINE: EP. 218

    JEFF GROSS, M.D.: ON THE FOREFRONT OF REGENERATIVE MEDICINE: EP. 218

    DR. JEFF GROSS is the founder of ReCELLebrate and a pioneer in the field of regenerative medicine. With a career dedicated to treating a myriad of spine, joint, and chronic health problems, Dr. Gross has transformed thousands of lives by transitioning from traditional surgical methods to the innovative use of stem cells and stem cell-derived exosomes.
      
    Medicine and healthcare are seemingly advancing at the speed of light these days. Some treatments are proving to be real game changers, while others create more confusion than benefit and leave much to be desired. Yet, as Dr. Gross can attest, the most profound advancements lie in the longevity and restorative healing potential of stem cells. Our own degenerating stem cells, when rejuvenated, display powerful anti-aging and healing properties, offering relief and rejuvenation without the need for surgery.  Jeff  shares insights on the holistic and natural, but also minimally invasive, applications of stem cells in healthcare and preventative wellness, showcasing their potential in tackling and reversing chronic conditions and extending health and vitality.
    We talk about his training as a surgeon and what led him to studying and applying the benefits of stem cells and exosomes. He demistifies the science behind activating one's own stem cells for prolonged health. In addiition, we talk about some of the history of stem cell research and use and the ways this exciting biotechnology is currently being used successfully and where it is headed in the future. Jeff shares some of the success stories as well as his own experience in the use of stem cell derived exosomes. The future is here!
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    • 50 min.
    LAURA EIMAN: SUGAR ADDICT TO WEIGHT LIFTER & CONFIDENCE COACH: EP. 217

    LAURA EIMAN: SUGAR ADDICT TO WEIGHT LIFTER & CONFIDENCE COACH: EP. 217

    LAURA EIMAN was a sugar addict and junk food junkie for 45 years. She says, “I shouldn’t be alive today. My epitaph would have read “Death by doughnuts and Dove Bars.”
    23 years ago, overweight, newly divorced, without direction and unemployed, I began studying the mindset of Navy SEALs, Olympic athletes, and Greek philosophers. I developed a unique, mental confidence program to overcome my negative attitude, lack of direction and life-threatening sugar addiction for good. Wow, did I get results! I started winning in many areas of my life. 
    Today at age 70, I am 23 years off sugar and junk food. I continue to win in many areas of my life because daily I possess an invincible confidence in myself. I think like a Navy SEAL and practice the “never quit” habits of Olympians. “

    www.lauraeiman.com

    • 49 min.

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