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Welcome to the Fitness Fertility Podcast, your ultimate podcast for maximising IVF training, fertility, and taking control of your Trying to Conceive Journey. Maria, a fertility-focused personal trainer, will be your guide as we delve into topics such as PCOS management, emotional aspects of infertility, and more. From fertility-boosting nutrition to tailored IVF training. Our episodes cover everything you need. Subscribe now to unlock the secrets of enhancing fertility and finding support on your path to parenthood. Let's turn your dreams of becoming a parent into a reality.

The Fitness Fertility Podcast Worth a listen

    • Gezondheid en fitness

Welcome to the Fitness Fertility Podcast, your ultimate podcast for maximising IVF training, fertility, and taking control of your Trying to Conceive Journey. Maria, a fertility-focused personal trainer, will be your guide as we delve into topics such as PCOS management, emotional aspects of infertility, and more. From fertility-boosting nutrition to tailored IVF training. Our episodes cover everything you need. Subscribe now to unlock the secrets of enhancing fertility and finding support on your path to parenthood. Let's turn your dreams of becoming a parent into a reality.

    Fertility: Focused on Traveling for Treatment🛬

    Fertility: Focused on Traveling for Treatment🛬

    In this week's Focus, we're honing in on the world of fertility treatments beyond the UK's borders. Buckle up as we guide you through the top five international destinations for fertility treatments.

    • 6 min.
    Fertility Focus on Nutrition 🥗

    Fertility Focus on Nutrition 🥗

    Welcome to your Fertility Focus! In this weekly minisode, we explores the vital role of nutrition in fertility, simplifying the often overwhelming subject with 5 key points from my five years of expertise in Fertility and IVF Training.

    • 5 min.
    Fertility Focus on those 10,000👣

    Fertility Focus on those 10,000👣

    Welcome to Fertility Focus. This weekly minisode I'll be focusing on five fun ways to get in your 10,000 steps. Regular and consistent movement is crucial for your health, and I'm excited to share some creative ideas to help you achieve your step goal. Let's walk in!

    • 5 min.
    Fertility Focus on Supplements to Avoid☠️

    Fertility Focus on Supplements to Avoid☠️

    In this week's show, I am once again focusing on supplements. But this week, I am focusing on supplements to avoid when you are trying to conceive. Now, when you're trying to improve your fertility, it is, of course, really important to be cautious about certain supplements that may have adverse effects or even interfere with your fertility.

    • 6 min.
    Fertility Focus on the IVF Process

    Fertility Focus on the IVF Process

    Welcome to Fertility Focus, your go-to podcast for valuable insights and actionable steps to improve your fertility. I'm Maria, a personal trainer specialising in fertility. Whether you're preparing for IVF, managing your BMI, or embarking on your trying to conceive journey, this show is for you. This week I am delving into the key factors that can make a significant difference in your IVF outcome.

    • 6 min.
    Fertilty Focus on Testing

    Fertilty Focus on Testing

    This week, I am focusing on fertility testing and why it's crucial to understand which tests to request when you're on your trying-to-conceive journey.

    • 7 min.

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