The From Scratch Body Liv Austen
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- Gezondheid en fitness
Singer and actor Liv Austen has turned a health issue into a passion for cooking, by taking control of every ingredient that goes in to her meals. Every week she shares something she has learned from cooking from scratch, and goes through a recipe she loves, so you can cook alongside the podcast. Cook from scratch - your body will thank you.
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Sourdough Troubleshooting & Basic Sourdough Bread
Help! My sourdough starter is not working! Well, you've come to the right place. Today we look at some of the most common problems with a sourdough starter, and how you can easily fix them! We also go through a basic sourdough bread recipe which I use often. A great place to start for sourdough beginners!
Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram, and on YouTube. -
Wild Yeast & Sourdough Starter
What is wild yeast? How is it different to commercial yeast? And can you make your own sourdough starter entirely from scratch, without any generous gifting from sourdough pro friends? (The answer to that last one is YES and I will tell you how)
Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram, and on YouTube. -
Rotating Your From Scratch
Rotating your from scratch: a way to take the pressure off your at-home cooking, while at the same time building your skills and confidence!
Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram, and on YouTube. -
Black Beans & Black Bean Brownies
There are a ton of ways of using black beans in your diet, and today we look at why you want to do that for your body! I also share the story behind my black bean BROWNIES! Yummmm!!
Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram, and on YouTube. -
Baking Soda Uses
Baking soda (or bicarbonate of soda) is insanely useful in your home, in so many different ways! I list out 11 of them in this episode.
Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram, and on YouTube. -
Making Hosting Easy
Here are my ideas on how to simplify hosting, when having people over for food!
Welcome to The From Scratch Body! I’m Liv - and I believe that anyone can cook. Since being diagnosed with endometriosis, I have been on a journey to find out what food makes me feel great. By cooking from scratch I have not only started feeling much better, but also fallen in love with cooking completely! Join me for my weekly food topic and recipe here on my podcast, and check out my website for the transcripts and more. Find me on Instagram, and on YouTube.