18 afleveringen

I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.

The Gut Health Dialogues Alyssa

    • Gezondheid en fitness

I'm Alyssa Simpson, a Registered Dietitian specializing in digestive health. This podcast is for people with IBS, SIBO, and other stomach issues to learn how to calm their symptoms and improve their gut health using natural solutions like diet, supplements, and lifestyle changes.

    How Enrique Lost Weight and Healed His Non-Alcoholic Fatty Liver Disease

    How Enrique Lost Weight and Healed His Non-Alcoholic Fatty Liver Disease

    In today's episode, Alyssa sits down with her client Enrique, a pilot who faced unexpected health challenges. Enrique had been diagnosed with elevated liver enzymes and non-alcoholic fatty liver disease, putting his aviation career at risk. He had attempted to lose weight through cardio and diet changes but consistently hit plateaus, unable to make further progress. Alyssa discusses the personalized approach + testing she used to help Enrique reclaim his vitality and achieve a healt...

    • 25 min.
    Savoring Every Bite: Making the SIBO Diet a Tasty Journey

    Savoring Every Bite: Making the SIBO Diet a Tasty Journey

    In this episode of The Gut Health Dialogues podcast, we discuss tackling Small Intestinal Bacterial Overgrowth (SIBO) with what's on your plate. It's all about understanding how your diet can really help you manage pesky symptoms like bloating and gas.Alyssa emphasizes the importance of understanding the various aspects of the SIBO diet, including its role, different diet options, practical meal planning, and the complexity of navigating through low FODMAP foods.IF you’re dealing with digesti...

    • 43 min.
    What is Functional Nutrition and Why it's Essential for IBS and SIBO

    What is Functional Nutrition and Why it's Essential for IBS and SIBO

    In this episode, Alyssa dives into functional nutrition and its critical role in addressing digestive issues like IBS and SIBO. She discusses the principles behind functional nutrition, the journey of a client who benefited from personalized functional nutrition therapy, and the five R's framework for restoring digestive health.But that’s not all. Alyssa also shares an overview of her functional nutrition process—what the consultation involves, the assessment, and her signature framework. She...

    • 45 min.
    How Trevor Conquered His Gut Issues That Traditional Medicine Missed

    How Trevor Conquered His Gut Issues That Traditional Medicine Missed

    In Episode 17 of The Gut Health Dialogues podcast, Alyssa’s client Trevor, shares his journey of dealing with severe gut health issues, including IBS and SIBO, and the frustration of traditional medical treatments failing to provide relief. Through a holistic approach with a functional nutritionist, he discovered underlying causes, received comprehensive testing, and found hope for improvement.Here are the highlights of the episode:Trevor discusses the pivotal moment when he decided to s...

    • 48 min.
    Decoding the Link between SIBO and Gall Bladder Health

    Decoding the Link between SIBO and Gall Bladder Health

    In this episode of the Gut Health Dialogues Podcast, Alyssa explores a client's triumph over digestive issues post-gallbladder removal, shedding light on the significance of holistic approaches in reclaiming gut health.Angie shares her challenges with conventional treatments and misdiagnoses, emphasizing the frustration of ineffective solutions and the pivotal role of accurate testing and personalized care.Alyssa and Angie discuss tailored dietary adjustments and herbal supplements to manage ...

    • 24 min.
    Samantha’s Stomach Pain: Exposing the Hidden Trigger

    Samantha’s Stomach Pain: Exposing the Hidden Trigger

    This episode of the Gut Health Dialogues Podcast highlights a client's journey to overcome gut health challenges with personalized dietary adjustments and herbal supplements. Samantha recounts her postpartum struggle with severe stomach pain and frustration with inconclusive medical tests. Alyssa and Samantha discuss the significance of tailored dietary adjustments and lifestyle modifications in addressing gut health imbalances. The client shares insights into identifying trigger foods, such ...

    • 30 min.

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