135 afleveringen

The Learn to Love podcast is your guide to everything love, sex, intimacy, and relationships.

Every week your host, Zach Beach, interviews new experts on love, including couples’ therapists, relationship coaches, sex educators, and best-selling authors.
Learn the best tips and cutting edge wisdom to better love yourself, others, and the world.

Thanks so much for listening, we hope you enjoy the show. Learn more at www.zachbeach.com and www.the-heart-center.com

The Learn to Love Podcast Zach Beach

    • Maatschappij en cultuur
    • 5,0 • 1 beoordeling

The Learn to Love podcast is your guide to everything love, sex, intimacy, and relationships.

Every week your host, Zach Beach, interviews new experts on love, including couples’ therapists, relationship coaches, sex educators, and best-selling authors.
Learn the best tips and cutting edge wisdom to better love yourself, others, and the world.

Thanks so much for listening, we hope you enjoy the show. Learn more at www.zachbeach.com and www.the-heart-center.com

    Ep 134: Helping High-Conflict Couples with Jennine Estes Powell, LMFT and Jacqueline Wielick, LMFT

    Ep 134: Helping High-Conflict Couples with Jennine Estes Powell, LMFT and Jacqueline Wielick, LMFT

    What are the stages of Emotionally Focused Therapy? How important is safety in our relationships? What can couples do to reduce conflict?

    Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews both the therapists and coauthors Jennine Estes Powell, and Jacqueline Wielick on Helping High-Conflict Couples

    For more on this episode click here: the-heart-center.com/ep-134-helping-high-conflict-couples-with-jennine-estes-powell-lmft-and-jacqueline-wielick-lmft/

    Learn more about your guest below:

    Jennine Estes Powell, LMFT, is founder of Estes Therapy, a group practice working with all aspects of relationships. She is a licensed marriage and family therapist, certified in emotionally focused therapy (EFT), and specializes in training therapists to work with couples.

    Jacqueline Wielick, LMFT, is a licensed marriage and family therapist and owner of her own private practice, Therapy by Jackie. She specializes in working with couples, relationships, emotions, trauma, and attachment, and has advanced training in EFT and other research-based theories.

    Learn more at
    https://HelpForHighConflictCouples.com
    https://www.jackiewielick.com/
    https://estestherapy.com
    https://jenninepowell.com
    https://instagram.com/estes_therapy
    https://www.instagram.com/jacquelinejeannew/
    #BeingLOVEDIs campaign: https://www.youtube.com/watch?v=3Qd_f4ljx7U
    Get the book: https://amzn.to/3TxO76z
    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    *****Support The Show******
    If you like the show there are many ways you can support it, such as,

    Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/
    Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/
    Purchase one of Zach's books: https://www.amazon.com/author/zach_beach
    Review, Like, and Subscribe to the show on iTunes and Spotify.
    Like us on Facebook facebook.com/learntolovenow
    Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 46 min.
    Ep 133: Security After Separation with Aurisha Smolarski, LMFT

    Ep 133: Security After Separation with Aurisha Smolarski, LMFT

    What are the basic principles of building secure attachment in our children? How can divorced parents co-parent together? What are the six principles of cooperative co-parenting?

    Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the Marriage and Family Therapist and author, Aurisha Smolarski.

    For more on this episode click here:
    the-heart-center.com/ep-133-security-after-separation-with-aurisha-smolarski-lmft/

    Learn more about your guest below:

    Aurisha Smolarski, LMFT, is a licensed marriage and family therapist, certified co-parenting coach, and mediator with a clinical practice in Los Angeles, CA. She specializes in working with co-parents, couples, and individuals.

    As a mom and co-parent herself, she is very familiar with the challenges faced by parents raising kids in two households. For more than ten years, she has drawn on attachment theory and other modalities to help clients navigate their emotional whirlwinds and create a secure co-parenting family.

    Learn more at
    https://www.aurishasmolarski.com/
    https://www.instagram.com/cooperativecoparenting/
    https://www.facebook.com/cooperativecoparenting
    Get the book: https://amzn.to/3Pb2POa
    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com


    *****Support The Show******
    If you like the show there are many ways you can support it, such as,
    Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/
    Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/
    Purchase one of Zach's books: https://www.amazon.com/author/zach_beach
    Review, Like, and Subscribe to the show on iTunes and Spotify.
    Like us on Facebook facebook.com/learntolovenow
    Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 44 min.
    Ep 132: Love Hacks with Kelli Miller

    Ep 132: Love Hacks with Kelli Miller

    Why are relationships harder now than they were 10 years ago? What is fast food communication and how can it help our relationships? What are the best solutions to common relationship problems?

    Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the psychotherapist, best-selling author, and radio host Kelli Miller on Love Hacks: Simple Solutions to Your Most Common Relationship Issues

    For more on this episode click here:
    the-heart-center.com/ep-132-love-hacks-with-kelli-miller/

    Learn more about your guest below:

    Kelli Miller, LCSW, MSW is a psychotherapist, best-selling author, and radio host. Kelli is the author of the couples relationship book “Love Hacks: Simple Solutions to Your Most Common Relationship Issues” and the award winning and best-selling author of “Thriving with ADHD”.

    She was a relationship host on Balance by Nature TV and is current- ly a writer and relationship host for wikihow.com. Kelli was a co-host on LA Talk Radio with over 1 million listeners, 250 guest celebrities and authors, and an expert radio personality for SIRIUS/XM Radio.

    She was the “Women’s Relationship Expert” on the Examiner.com and also the advice columnist to the largest listserv in the country as well as a freelance writer to over 12 magazines and newspapers. She was recently quoted in Oprah magazine in three separate relationship articles.

    Learn more at
    https://kellimillertherapy.com/
    https://www.facebook.com/kellimillertherapy
    https://www.instagram.com/kellimillertherapy/
    https://www.youtube.com/channel/UChY211tPLsK3ewhngMgM25A
    Get the book: https://amzn.to/49sJ4Js
    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    *****Support The Show******
    If you like the show there are many ways you can support it, such as,

    Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/
    Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/
    Purchase one of Zach's books: https://www.amazon.com/author/zach_beach
    Review, Like, and Subscribe to the show on iTunes and Spotify.
    Like us on Facebook facebook.com/learntolovenow
    Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 46 min.
    Ep 131: Recovering from Gaslighting with Dr. Amelia Kelley

    Ep 131: Recovering from Gaslighting with Dr. Amelia Kelley

    What is gaslighting, and why has it become such a popular term? What should you do if you realize you are being gaslit? What’s the path to recovery?

    Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the trauma-informed therapist and author Dr. Amelia Kelley on Recovering from Gaslighting.

    For more on this episode click here:
    the-heart-center.com/ep-131-recovering-from-gaslighting-with-dr-amelia-kelley/

    Learn more about your guest below:

    Dr. Amelia Kelley is a trauma-informed therapist who has conducted research on the effects of exercise on ADHD symptoms as well as the effects of resiliency on PTSD. She is a trained Hypno-therapist, Art therapist, HSP Therapist, EMDR-informed therapist and meditation and Yoga teacher.

    She is a presenter and writer in the “science-help” field focusing on relationships, Highly Sensitive Persons, trauma, motivation, healthy living, and adult ADHD. She is a guest podcast presenter focusing on women’s issues and coping with the trauma of unhealthy relationships, as well as a coach and trainer for SAS's Work/Life Program in Cary, NC and a resident trainer for the NC Art Therapy Institute.

    Her practice is also currently part of the Traumatic Stress Research Consortium at the Kinsey Institute.

    Learn more at
    https://www.ameliakelley.com/
    https://www.facebook.com/DrAmeliaKelley/
    https://twitter.com/DrAmeliaKelley
    https://www.instagram.com/drameliakelley/
    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    *****Support The Show******
    If you like the show there are many ways you can support it, such as,
    Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/
    Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/
    Purchase one of Zach's books: https://www.amazon.com/author/zach_beach
    Review, Like, and Subscribe to the show on iTunes and Spotify.
    Like us on Facebook facebook.com/learntolovenow
    Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 44 min.
    Ep 130: How to Have Healthy Conflict with Lisa Gray

    Ep 130: How to Have Healthy Conflict with Lisa Gray

    What are the most common issues that couples have? Why is conflict a good thing? How can couples move through conflict in a more positive way?

    Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the author and couples therapist, Lisa Gray on How to Have Healthy Conflict.

    For more on this episode click here:
    the-heart-center.com/ep-130-how-to-have-healthy-conflict-with-lisa-gray/

    Learn more about your guest below:

    Lisa Gray, LMFT is a couples therapist in private practice in the San Francisco Bay Area, specializing in high conflict couples and chronic illness/pain. She graduated from John F. Kennedy University in 2004 with a Master's degree in Clinical Counseling and has been working in the field ever since. Lisa is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Lisa reads over 100 books a year and reviews self-help books on her Instagram, Therapy Book Nook.

    She came onto the show to talk about her book, Healthy Conflict, Happy Couple: How to Let Go of Blame and Grow Stronger Together.

    Learn more at:
    https://www.lisagraymft.com/
    https://twitter.com/gray_therapy
    https://www.instagram.com/lisagraymft/
    https://www.tiktok.com/@lisagraymftinc
    https://www.instagram.com/therapybooknook/

    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    *****Support The Show******
    If you like the show there are many ways you can support it, such as,
    Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/
    Purchase one of Zach's books: https://www.amazon.com/author/zach_beach
    Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/
    Review, Like, and Subscribe to the show on iTunes and Spotify.
    Like us on Facebook facebook.com/learntolovenow
    Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 52 min.
    Ep 129: Daring to Feel with Alexandra Roxo

    Ep 129: Daring to Feel with Alexandra Roxo

    How do we heal our heart wounds? Is there such a thing as feeling too much? How does tapping into our feelings transform our relationships?

    Find out the answer to these questions and more in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews the artist, bestselling author, creative, transformational coach and mentor, Alexandra Roxo on Daring to Feel.

    For more on this episode click here:
    the-heart-center.com/ep-129-daring-to-feel-with-alexandra-roxo/

    Learn more about your guest below:

    Alexandra Roxo is an artist, bestselling author, creative, transformational and spiritual coach and mentor to women.

    She has been featured as a guest speaker on many renowned podcasts and on TV including on ViceTV’s Slutever, Epix’s Sex / Life show and at numerous festivals and events worldwide. She has also been featured in the NY Times, Harper’s Bazaar, Vogue, The Guardian, Playboy, InStyle Magazine and many other international publications for her work with women

    Her book “F*CK LIKE A GODDESS: Heal Yourself, Reclaim Your Voice, Stand in Your Power” debuted in July 2020 with Sounds True to be #1 new release and bestseller in 3 categories on Amazon for 3 weeks in a row and was featured on Refinery 29, Pop Sugar, Bustle, and InStyle as a radical guidebook for women about modern spirituality outside the mainstream, and as a practical guide to healing that includes body, mind, and spirit.

    ​With a career traversing genres, but with a through line of exploration of the female body and the intersection of sexuality and spirituality, Alexandra has been making art, writing, and sharing her heart publicly for nearly two decades about modern spirituality, the feminine faces of the divine, embodiment as healing and practice, and the path of the expression of the soul through art and writing as liberation.

    Her newest book is Dare to Feel: The Transformational Path of the Heart.

    Learn more at
    https://www.alexandraroxo.com/
    https://linktr.ee/alexandraroxo
    https://www.instagram.com/alexandraroxo/
    Dare To Feel: https://amzn.to/48PntuN
    F*ck Like a Goddess: https://amzn.to/3H9llC6
    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    *****Support The Show******
    If you like the show there are many ways you can support it, such as,
    Schedule a FREE love coaching session with Zach: https://www.zachbeach.com/coaching/
    Purchase one of Zach's books: https://www.amazon.com/author/zach_beach
    Check out one of our sponsors, Listenable, and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course: https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    Purchase a book from our blossoming professional network: https://www.the-heart-center.com/books/
    Review, Like, and Subscribe to the show on iTunes and Spotify.
    Like us on Facebook facebook.com/learntolovenow
    Join the Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 49 min.

Klantrecensies

5,0 van 5
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1 beoordeling

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