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The Learn to Love podcast is your guide to everything love, sex, intimacy, and relationships.

Every week your host, Zach Beach, interviews new experts on love, including couples’ therapists, relationship coaches, sex educators, and best-selling authors.
Learn the best tips and cutting edge wisdom to better love yourself, others, and the world.

Thanks so much for listening, we hope you enjoy the show. Learn more at www.zachbeach.com and www.the-heart-center.com

The Learn to Love Podcas‪t‬ Zach Beach

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The Learn to Love podcast is your guide to everything love, sex, intimacy, and relationships.

Every week your host, Zach Beach, interviews new experts on love, including couples’ therapists, relationship coaches, sex educators, and best-selling authors.
Learn the best tips and cutting edge wisdom to better love yourself, others, and the world.

Thanks so much for listening, we hope you enjoy the show. Learn more at www.zachbeach.com and www.the-heart-center.com

    Ep 46: Ending Argument Addiction with Dr. Phil Lee

    Ep 46: Ending Argument Addiction with Dr. Phil Lee

    What tools should every relationship have in their toolbox? Why do couples keep getting into the same arguments again and again? What can couples do to break out of criticism?

    Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews therapist, author, and psychiatric consultant, Dr. Phil Lee about Ending Argument Addiction.

    Learn more about your guest below:

    Dr. Phil Lee is the Co-head of Couples Therapy at Weill Cornell Medical Center of New York Presbyterian Hospital in Manhattan. He teaches and supervises all psychiatry residents in the practice of marital and couples therapy.

    With numerous publications, seminars, podcasts, and media appearances to his credit, Dr Lee is an expert in marital therapy. The new book Argument Addiction, authored by Dr Lee and Dr Rudolph is now available.

    In his private practice on the Upper East Side of Manhattan and in Greenwich, CT, he specializes in helping patients with challenges in their personal and professional relationships; anxiety or depression, performance issues at work and in sports and the arts. With over 30 years of experience, Dr. Lee is focused on results: feeling happier, having stronger relationships, and performing your best at work and play.

    Dr. Lee is the psychiatric consultant for the best selling coffee table books The Mind and The Brain.His most recent book Argument Addiction -- why arguments are lethal, how to stop them and start winning happiness and marital satisfaction is available on Amazon.

    Learn more at 

    - https://philleemd.com/
    - https://www.facebook.com/philleemd
    - https://www.youtube.com/channel/UCRuly3HlXHZo3lGQBkA3XpQ

    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    Support The Show:
    If you like the show there are many ways you can support it, such as,

    - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/
    - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course. https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/
    - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/
    - Review, Like, and Subscribe to the show on iTunes.
    - Like us on Facebook facebook.com/learntolovenow
    - Join the  Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 45 min.
    Ep 45: The Three Pillars of True Companionship with Kelly M. Flanagan, Ph.D.

    Ep 45: The Three Pillars of True Companionship with Kelly M. Flanagan, Ph.D.

    How can we embrace our worthiness? What are the three pillars to true companionship? How can loneliness be a good thing?

    Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews clinical psychologist, author, consultant, and speaker Kelly M. Flanagan, Ph.D. on The Three Pillars of True Companionship

    Learn more about your guest below:

    Dr. Kelly Flanagan is a clinical psychologist, author, consultant, and speaker who enjoys walking with people through the three essentials of a truly satisfying life. Kelly has a Ph.D. from Penn State University and is the founder of Artisan Clinical Associates in Naperville, IL. In 2012, he began his now popular blog, where he writes regularly about those three essentials: worthiness, belonging, and purpose. His writing has been featured in Reader’s Digest, The Huffington Post, The 5 Love Languages, and in 2014 a letter he wrote to his daughter led to their appearance on the TODAY Show.

    In 2017, Kelly published his first book—Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life—and it debuted as the #1 New Release in Interpersonal Relations on Amazon. His next book—True Companions: A Book for Everyone About the Relationships That See Us Through—will be published in February 2021. Kelly is married to another clinical psychologist named Kelly—because they decided to make life more complicated than it already is—and they have three children: Aidan, 17; Quinn, 13; and Caitlin, 11. They live in a small town outside of Chicago. Connect and learn more at drkellyflanagan.com.

    Learn more at 

    - WEBSITE: drkellyflanagan.com
    - BOOK: truecompanionsbook.com
    - PRACTICE: artisanclinical.com
    - FACEBOOK:  facebook.com/drkellyflanagan
    - TWITTER:       twitter.com/DrKellyFlanagan
    - INSTAGRAM: instagram.com/drkellyflanagan

    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    Like us on Facebook: facebook.com/learntolovenow
    Join the Community group: https://www.facebook.com/groups/1428012130828678/

    • 42 min.
    Ep 44: Raising Confident Kids with Jennifer Miller, M.Ed.

    Ep 44: Raising Confident Kids with Jennifer Miller, M.Ed.

    How can we best instill confidence in our children? How can stressed out parents take care of themselves? What's the connection between our emotions and our confidence?

    Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews educator, author, and illustrator, Jennifer Miller, M.Ed. about Raising Confident Kids

    Learn more about your guest below:

    For twenty-five years, Jennifer Miller, M.Ed. has worked with educators and families to help them become more effective with children through social and emotional learning (SEL). She is author and illustrator of the blog, “Confident Parents, Confident Kids” with more than 22,000 followers in 152 countries world-wide.

    She is the author of Confident Parents, Confident Kids: Raising Emotional Intelligence In Ourselves and Our Kids. She serves as a regular expert contributor to the Webby Award-winning site, NBC Universal’s Parent Toolkit. She writes and offers expertise for numerous publications including The Washington Post, The Huffington Post, Parent Magazine and Edutopia. She serves on the Tauck Family Foundation’s Advisory Committee along with members from Child Trends, Yale Center for Emotional Intelligence, and Harvard’s School of Education.

    She consults with schools, conducts research and creates tools on parenting and SEL with partners at the University of Pittsburgh, Montana State University, and the Collaborative for Academic, Social and Emotional Learning (CASEL).

    In 2018, she was the national spokesperson for Highlights Magazine’s State of the Kid Report. She frequently speaks at conferences, offers coaching, and conducts workshops in Ohio and nationally. Past roles were with the Ohio Department of Education, CASEL, the Center for Peace Education, and the Corporation for National and Community Service. She has her master’s degree in Instructional Leadership with a focus on social and emotional development.

    Learn more at 

    - https://confidentparentsconfidentkids.org/
    - https://twitter.com/JenniferSMiller
    - https://www.facebook.com/confidentparentsconfidentkids/
    - https://www.instagram.com/jennifersmithmiller1/

    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    Support The Show:
    If you like the show there are many ways you can support it, such as,

    - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/
    - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course. https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/
    - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/
    - Review, Like, and Subscribe to the show on iTunes.
    - Like us on Facebook facebook.com/learntolovenow
    - Join the  Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 38 min.
    Ep 43: Love in the Time of Corona with Dr. Diana Wiley

    Ep 43: Love in the Time of Corona with Dr. Diana Wiley

    Ep 43: Love in the Time of Corona with Dr. Diana Wiley

    What are the keys to keeping the spark alive when in quarantine? What should a couple do when they are beginning to get on each other's nerves?  What's the secret sauce for a happy relationship?

    Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews marriage and family therapist Dr. Diana Wiley about Love in the Time of Corona.

    Learn more about your guest below:

    Diana Wiley, PhD, has more than thirty years of experience as a licensed marriage & family therapist and a board-certified sex therapist.

    She is the author of Love in the Time of Corona: Advice from a Sex Therapist for Couples in Quarantine and provides sex and relationship advice at www.DearDrDiana.com.

    She also offers “Quarantine Sex Tips” and other short videos on her YouTube channel.

    Learn more at 

    - https://drdianawiley.com/
    - https://www.deardrdiana.com/
    - https://www.facebook.com/deardrdiana
    - https://www.youtube.com/channel/UCVDQNREV1QI-0CgTy8mQvaA
    - https://twitter.com/deardrdiana
    - https://www.instagram.com/deardrdiana/

    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    Support The Show:
    If you like the show there are many ways you can support it, such as,

    - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/
    - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course. https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/
    - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/
    - Review, Like, and Subscribe to the show on iTunes.
    - Like us on Facebook facebook.com/learntolovenow
    - Join the  Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 42 min.
    Ep 42: Transitioning to Parenthood with Anna Aslanian

    Ep 42: Transitioning to Parenthood with Anna Aslanian

    How does having children change a relationship? What are some things couples should do before they have children, to prepare? What can couples do to weather the storm that children bring?

    Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews therapist Anna Aslanian about Transitioning to Parenthood.

    Learn more about your guest below:

    Anna Aslanian is a licensed Marriage and Family Therapist in the states of California, Florida and New York. She founder and director of My Therapy Corner, a boutique private practice that focuses on individual and relational healing.

    She has been working in the field of psychological care since 2006, and has work experience includes working at many clinics, centers and programs since then. Anna is certified in EMDR with a focus on attachment, as well as a Gottman Method Couples Therapist and Gottman Method Educator.

    Passionate about helping people heal and grow through connection, Anna works with a variety of clients, including those with severe mental illnesses, substance and sex addictions, and couples dealing with a wide range of relational problems.

    Anna is also a “Bringing Baby Home” Educator, a workshop designed for expecting and parenting couples.

    Learn more at 

    - https://mytherapycorner.com/
    -https://www.facebook.com/mytherapycorner/
    -https://www.instagram.com/mytherapycorner/

    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    Support The Show:
    If you like the show there are many ways you can support it, such as,

    - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/
    - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course. https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/
    - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/
    - Review, Like, and Subscribe to the show on iTunes.
    - Like us on Facebook facebook.com/learntolovenow
    - Join the  Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 41 min.
    Ep 41: Becoming a Relationship Master with LaShelle Lowe-Chardé

    Ep 41: Becoming a Relationship Master with LaShelle Lowe-Chardé

    What is Mindful Compassionate Dialogue? When couples get into an argument, how do they come back to connection? What skills are the most valuable to have for successfuly relationships?

    Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews teacher and trainer LaShelle Lowe-Chardé  on Becoming a Relationship Master

    Learn more about your guest below:

    LaShelle Lowe-Chardé has a mission to help make a shift in consciousness about how we relate to life and each other. She dream of a world in which becoming a relationship master is a central value in our global culture - a world in which we value and trust the quality of connection with ourselves and others as the foundation for collaborating to create and maintain a thriving life for all. She is the founder of Wise Heart, which teaches practical skills for personal transformation & thriving relationships

    LaShelle created what she calls Mindful Compassionate Dialogue, which integrates her own 20 years of training and experience in Mindfulness, Hakomi, and NVC. This system provides a roadmap to becoming a relationship master by defining and operationalizing the essential aspects of creating a confident sense of self as well engaging in the consciousness and skills that facilitate living from compassion, wisdom, mindfulness, and agency.

    LaShelle is enormously grateful to the very many teachers and mentors she has had along the way and the enormous work others have done over many decades that have served our understanding of what it means to heal and live a fulfilling life.

    LaShelle currently live and work in Portland, Oregon. She feels continually blessed to be living in the great northwest where the lushness of nature is all around. She is happily supported there by my partner and loving community of friends and colleagues.

    Learn more at 
    - www.wiseheartpdx.org
    -https://www.facebook.com/wiseheartpdx/
    -https://www.instagram.com/wiseheartpdx/
    - https://twitter.com/wiseheartpdx
    -https://www.youtube.com/channel/UC3CEvYlSbmpAo_ZXI5WZ3dg

    Learn more about your host and the show at:
    www.zachbeach.com
    www.the-heart-center.com

    Support The Show:
    If you like the show there are many ways you can support it, such as,

    - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/
    - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach’s How To Be a Better Partner Course. https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach
    - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/
    - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/
    - Review, Like, and Subscribe to the show on iTunes.
    - Like us on Facebook facebook.com/learntolovenow
    - Join the  Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

    • 42 min.

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