The Life Craft: Uncovering JOY in Life Holistic Living and Positive Mental Health

Merry Christmas Everyone!!

Welcome to The Life Craft, a podcast designed to aid in achieving the growth, success, and happiness we all aspire for.



Today's subject is focused on  Uncovering JOY in
Life is the only most essential part of what we intend to achieve… in each area of life for our goals and ambitions..



Joining me is Aparna Pathak who is a Life Transformation Coach: Emotion, Mind & Body, and founder of Celebrating Life. She has a rich practice/experience of over a decade in coaching and mentoring. Her coaching methods are driven by a deep understanding and practice of psychology, neuroscience, and yogic methods.

It was an enlighting talk on 3 beautiful aspects of life:



1. A key ingredient to infuse child-like JOY in our life?

2. What is mindfulness and How to develop the mindset to

 enjoy simple joy in life?

 3. How to lead your inner journey doing inner work to let go of ego and live through celebrating life and its every joy in each area of our life.

 
You can reach out to Aparna Pathak for further Yoga details, coaching help, or insights via email: ⁠aparna.s.pathak@gmail.com



facebook.com/aparna.pathak.20 (Portfolio)
instagram.com/celebratinglifebyaparna/ (Portfolio)
transformationchronicle.wordpress.com (Blog)



#thelifecraft #growth #success #happines #thankyou #grateful