Holistic Living and Positive Mental Health Coach Roopak Desai

#thelifecraft #growth #success #happines

 

Greetings and welcome to Life Craft, a podcast designed to aid in achieving the growth, success, and happiness we all aspire for. Joining me is "Ambassador of Health" Rajiv Anthwal to share deep action-oriented wisdom on "Fitness and Life" to live a happier and healthier life.

 

We talked about core areas to how your approach to Fitness in perspective of body, mind, and soul can positively impact your Family, Lifestyle, Passion, and Society.

 

You can contact Rajiv Anthwal for further help and insight to start your journey to becoming an Ambassador of health!

 

#thankyou #grateful

 

Discovering Passion --> Finding Purpose --> Living with Full Potential



"We all have a story to tell. At the same time, we are the architects of the book for our life. Make sure you write new chapters doing what it takes to achieve what you aspire for and live life to its glory" - Roopak Desai

Merry Christmas Everyone!!

Welcome to The Life Craft, a podcast designed to aid in achieving the growth, success, and happiness we all aspire for.



Today's subject is focused on  Uncovering JOY in
Life is the only most essential part of what we intend to achieve… in each area of life for our goals and ambitions..



Joining me is Aparna Pathak who is a Life Transformation Coach: Emotion, Mind & Body, and founder of Celebrating Life. She has a rich practice/experience of over a decade in coaching and mentoring. Her coaching methods are driven by a deep understanding and practice of psychology, neuroscience, and yogic methods.

It was an enlighting talk on 3 beautiful aspects of life:



1. A key ingredient to infuse child-like JOY in our life?

2. What is mindfulness and How to develop the mindset to

 enjoy simple joy in life?

 3. How to lead your inner journey doing inner work to let go of ego and live through celebrating life and its every joy in each area of our life.

 
You can reach out to Aparna Pathak for further Yoga details, coaching help, or insights via email: ⁠aparna.s.pathak@gmail.com



facebook.com/aparna.pathak.20 (Portfolio)
instagram.com/celebratinglifebyaparna/ (Portfolio)
transformationchronicle.wordpress.com (Blog)



#thelifecraft #growth #success #happines #thankyou #grateful

Greetings and welcome to The Life Craft, a podcast designed to aid in achieving the growth, success, and happiness that we all aspire for. Today's subject is focused on Building Mental Fitness and the importance of it as part of overall mental well-being for growth and success in life. Joining me is Coach Shelia Malcolm, a certified life coach and international best-selling author.

We talked of 3 core areas to help in building mental fitness and well-being routines:

a) What role does Self-Reflection play toward practicing mental well-being and helps build mental fitness? b) How can tap into our intrinsic courage toward building mental fitness?

c) Practicing gratitude and its role in well-being and mental fitness

Finally, discussed on keys to practicing self-compassion and intentionality on a daily basis



You can reach out to Shelia Malcolm for further help and insights at www.lookwithinlifecoach.com shelia@lookwithinlifecoach.com



#thelifecraft #growth #success #happines #thankyou #grateful

Please join me with Komal Luthra, The Amazon #1 Best Selling Author and Co-Founder of VR HR Consulting where we cover very interesting and core to human consciousness about the Sub-Conscious Mind, Affirmations, and Manifesting your own reality!

"Everyone is looking for a way towards a happier life. Some find it in the wine, and some in the divine. But to find a day out of misery, anxiety, fear, lack, anger, suffering, or anything unpleasant, you need to turn inward. There's only one way out - and that is inwards". - Komal Luthra


We all have the ability to rewire the subconscious mind in order to transform our lives with certain inner work. Discover the secret recipe from her book:
her book "The Only Way Out Is Way In" - https://www.amazon.com/Only-Way-Out-no-nonsense-creating/dp/8119058143

Greetings
and welcome to Life Craft, a podcast designed to aid in achieving the growth, success, and happiness that we all aspire for.



Please join me with Sue Langely, the Founder and CEO of Langely Group, Sydney, Australia.  She is a Global Speaker and
expert in Emotional Intelligence, Neuroscience, and Positive Leadership on the podcast segment of the topic: Mind Over Muscle - Unlock Your Talent.

She founded Langley Group in 2002 and uses her gift for synthesizing science into simple, practical tools to teach and advise thousands of leaders, change agents, and human resources professionals on how to harness the brain's potential
and use emotions more intelligently.

 

She is the lead developer and facilitator of Australia’s first and only Diploma of Positive Psychology and Wellbeing and partners with the UK’s Centre for Applied Positive Psychology to bring innovative strengths-based approaches to organizations across Asia-Pacific.

 For more details, please visit: www.langleygroup.com.au or via her email sue@langleygroup.com.au

 Latest blog: The ower of Emotional Intelligence: Unlocking Organisational Success – please read here!

https://langleygroup.com.au/the-power-of-emotional-intelligence-unlocking-organisational-success-with-the-msceit/