15 min.
The State of Mind Untangled
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- Gezondheid en fitness
Imagine being on a date that could go very good, but your mind is caught up in an incident that happened earlier in the day. If only, we were more connected with the moment, the world would be a more beautiful place. In this episode, we touch upon the concept of noting the mind and how to deal with the noise within.
Imagine being on a date that could go very good, but your mind is caught up in an incident that happened earlier in the day. If only, we were more connected with the moment, the world would be a more beautiful place. In this episode, we touch upon the concept of noting the mind and how to deal with the noise within.
15 min.