The Synergy Thrive Podcast Kelly Cole
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- Gezondheid en fitness
In this show, we dive deep into each area of the brain, body, gut, spirit, and mind, For any ambitious mama struggling with lack of energy and brain fog, you are in the right place. We are transcending superficial perceptions and building the roads between these overlapping centers, creating a synergy that propels you into possibility and thriving.
Knowing you are meant for more and walking a path of growth towards fulfilling your highest purpose and paving the way for the generations behind you in the process.
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The Harmony of Nature : The Unveiling Within
The beauty of nature is endless, and when we catch it at the right moment can truly feel breathtaking.
This episode dives into my experience traveling in the rainforest of Costa Rica and experiencing nature in a raw form.
Make sure to tune in if YOU have every had the profound connection that comes from surrounding yourself with all living beings.
01:37 The Journey Begins: The Rainforest of Costa Rica
03:30 Universal Connections
04:49 Exploring the Coast: divine downloads
07:42 An ultimate truth, a message for the collective.
BOOK A SYNERGY SOUL SESSION HERE
Use Discount code: TWOYEARS
www.synergythrive.org
Get your copy of A Beginner's Guide to Meditation for Empaths and Intuitives HERE -
Clearing and Rebirth : Themes for the Collective
Every journey has an opportunity for growth and transformation. Join us as we dive into a very personal experience and the meaningful messages shared with the collective.
A deep dive into contemplating the world's challenges, highlighting the importance of compassion and empathy in the face of darkness.
00:00 A journey to the Rainforest of Costa Rica
02:12 Navigating the Challenges
04:15 Exploring in uncharted territory
06:03 Reflections on Love, Energy, and insight from the foot of a volcano
12:52 The Power of Travel on Personal Growth
BOOK A SYNERGY SOUL SESSION HERE
Use Discount code: TWOYEARS
www.synergythrive.org
Get your copy of A Beginner's Guide to Meditation for Empaths and Intuitives HERE -
Soulful Reflections: When You Know You are Meant For More
Did you ever get the feeling that you are meant for more in this life?
Did you ever question.. Is this all there is?
This episode details a moment in time when I was asking exactly that same question. Come with as as we search for meaning in all the things we do, and as well infuse meaning into all parts of life!
00:00 Introduction
03:22 Shifting Perspectives
07:29 Soul's Purpose
11:53 Embracing Change
13:59 Finding Clarity
BOOK A SYNERGY SOUL SESSION HERE
Use Discount code: TWOYEARS
www.synergythrive.org
Get your copy of A Beginner's Guide to Meditation for Empaths and Intuitives HERE -
Walking Through Discomfort Onto your Intended Path
Have you ever experienced a time when you were very uncomfortable in life? A time when nothing seemed to be right - everything from your relationships to your job, all things felt like they were asking something of you.
This episode details my story of this discomfort, and walks through a time when I needed to embrace an unknown path. What path will this uncover for you? Take a listen and find out!
01:37 Embracing Divine Guidance in Everyday Decisions
02:14 A Journey of Self-Discovery and Breaking Free
05:28 Exploring Intuitive Guidance and Its Varied Forms
08:20 The Power of Intuitive Readings in Personal Growth
11:59 Navigating Life's Challenges with Intuitive Insight
BOOK A SYNERGY SOUL SESSION HERE
Use Discount code: TWOYEARS
www.synergythrive.org
Get your copy of A Beginner's Guide to Meditation for Empaths and Intuitives HERE -
When Your Soul Says Yes: The Magnetic Pull of the Divine
Have you ever had one of those moments when your soul says “YES” before you even have a chance to think…. I had one of those this past Fall. It happened when I least expected it and resulted in a very transformative experience.
It has taken a while to fully process this one for me, and it is definitely a vulnerable share!
But I'm so excited to bring this one to you.
000:00 A Tipsy Tale at a Music Festival
02:10 The Hustle : Reflections on Self-Care
02:38 The Experience: Excitement, Anxiety, and Divine Encounters
07:49 A Serendipitous Meeting: Deep Conversations and Divine Messages
17:43 The Power of Prayer and intention: A Transformative Encounter
22:25 Reflections and Gratitude: The Aftermath of a Divine Intervention
26:03 Closing Thoughts: The Simplicity of Connection and the Power of Prayer
Grab a copy of A Beginner's Guide to Meditation for Empaths and Intuitives Here
Book your Synergy Soul Session Here
www.synergythrive.org
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Episode 69 : From Stress to Serenity - A Journey of Meditation for Intuitive Souls
In this episode, I share my personal journey from being stressed out and anxious to accessing finding inner calm.
When did I finally decide it was time to do something about the angst I was feeling?
When did I finally give myself the permission to change and grow, and most importantly, how did I get there.
00:00 Introduction
01:33 Recognizing Anxiety and Seeking Personal Growth
05:01 Exploring Self-Help and Spiritual Concepts
08:31 Discovering Guided Meditation
13:45 Harnessing Intuition through Meditation
A Beginner's Guide to Meditation for Empaths and Intuitives - Grab your copy!