The Tantric Life Jamie Ananda McConochie

Just as in modern psychology, Tantra recognises the need to process negative emotions and traumatic experiences in order to have more well-being.

Tantra teaches that when we have traumatic experiences, the strong emotions and memories associated with those experiences can become embedded in our subconscious like seeds, known in Sanskrit as Samskaras.

If we don’t address and attend to those samskaras, and instead ignore them and push them down, out of sight our of mind, so to speak, then those seeds will fester and grow in the darkness of our shadow self.

Traditional Tantra uses the metaphor “digesting” emotions. When emotions and memories are digested, they are processed in a healthy way, and brought into our conscious awareness, so that we may learn what we need to learn from them, and perhaps forgive what needs to be forgiven. In this way they no longer suck at our energy or drain us from the darkness of our repressed subconscious feelings.

For many people the sexual aspect of Tantra is a powerful way to bring about huge life transformations and healing of deep emotional wounds.

As tantra teacher Sofia Sundari has once said… “your unleashed sexuality is the gateway to your highest potential”.

In this episode I explore several aspects of Tantric healing, drawing on perspectives from both traditional tantric texts, and contemporary neo tantra teachings.

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And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join!

Join YuTantra for free: yutantra.com 

Connect with me:

Website: TheTantricLife.com    

Facebook: facebook.com/TheTantricLife   

Instagram: instagram.com/the_tantric_life

Email: jamie@thetantriclife.com 

All sources and references for this episode can be found in the show notes on YuTantra blog: Tantra for Healing and Well-Being.


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I was recently interviewed on another podcast, and I wanted to share a short clip from our conversation.

You can listen to the full conversation on the Brain Shaman podcast by Michael Waite.

Michael is a really nice guy, and we had such a laugh talking about Tantra, Tantric sex, mantras, chanting, Tantra for men, semen retention, and so much more!

Here's the link to the complete interview over on his podcast:

Jamie Ananda McConochie: Tantric Sex, Dating, Sounds, and Life | Episode 69 on the Brain Shaman podcast.

Take a listen to this clip, and I would encourage you to go over to his podcast and listen to the full episode... it's really interesting what we ended up sharing and discussing!

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And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join!

Join YuTantra for free: ⁠yutantra.com⁠ 

Connect with me:

Website: ⁠TheTantricLife.com⁠    

Facebook:⁠ facebook.com/TheTantricLife⁠   

Instagram: ⁠instagram.com/the_tantric_life⁠

Email: ⁠jamie@thetantriclife.com⁠ 


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By applying the teachings and principles of tantra you can rekindle the spark and passion in your relationship, and rediscover love at a deeper level.

It’s very common for couples who have been together for a long time to feel a loss of passion and a diminishing of the spark of love and chemistry.

In today’s episode I talk about some of the key principles of Tantric teachings that impact on your relationship. When we are aware of these principles we can use Tantra to bring a new life and excitement back into a long-term relationship.

And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, you may be interested in YuTantra. YuTantra is a Tantra dating and friendships online community… a private and respectful space where you can find and connect with others who share an interest in Tantra, Sacred Sexuality, and Spirituality.

Join YuTantra for free: YuTantra.com



Connect with me: 

Facebook: facebook.com/TheTantricLife

Instagram: instagram.com/the_tantric_life

Website: TheTantricLife.com

Email: jamie@thetantriclife.com



All sources and references for this episode can be found in the show notes on YuTantra blog: Tantra for Rekindling the Spark and Passion in Your Relationship.


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Tantra provides an amazing framework and perspective that can radically change your dating experiences, and help you to manifest a quality loving partner in your life.

The conventional, non-tantric, approach to dating encourages us to look for faults and imperfections in another person. Modern dating apps and social media makes us believe that there is surely something wrong with any potential date, and even that there is something wrong with us. Modern society encourages us to compare ourselves to others, and conditions us to believe that we aren’t worthy of true love, or that true love doesn’t exist.

Because of this unloving approach to dating, we often end up self-sabotaging our dating efforts, as we too easily find excuses and reasons to reject potential partners. Our subconscious belief that we aren’t worthy of a quality partner leads us into situations and relationships that aren’t healthy.

On the other hand the Tantric approach to dating allows you to recognise that you are special, and beautiful, including your imperfections, and that you are worthy of love, that you are worthy of quality relationships with wonderful people.

With a Tantric view we start to transmit a different vibration out into the Universe, and we change the subconscious signals that we are projecting. Then we are in a far better position to attract very different quality of potential romantic partners to what we have experienced in the past.

This Tantric approach makes the whole process of dating much lighter, more fun, and joyful. And all of our dating experiences become beautiful, uplifting and enriching.

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Perhaps you’d be interested in joining YuTantra, an online Tantra dating and friendships community…

YuTantra is a safe online space where you can find and connect with others who share in interest in Tantra, sacred sexuality, and spirituality.

Join YuTantra for free: yutantra.com



Connect with me: 

Facebook: facebook.com/thetantriclife

Instagram: instagram.com/the_tantric_life

Website: thetantriclife.com

Email: jamie@thetantriclife.com



All sources and references for this episode can be found in the show notes on YuTantra blog: Tantra - A Game Changer for Dating Show Notes.


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This episode is intended to remind you how important it is to visit sacred places, and reconnect with the raw power of God, and recharge your personal connection with the Divine.

I recently went back to visit the monastery where I had lived as a Hindu monk for 11 years. During my visit I was reminded of how easy it is to connect with the Divine in such a powerful sacred place.

In our busy and stressful daily life, it’s not easy to maintain that connection and awareness of the Divine. Here in the outside world, we are constantly bombarded with heavy vibrations, and crazy energies that make it really hard to feel God’s presence. The responsibilities and distractions of day-to-day living make it difficult to keep up the enthusiasm and passion for our regular spiritual practices.

Visiting a powerful sacred place can give you a huge boost of energy, enthusiasm and motivation for when you return back to your regular way of life. 

It’s so important to visit these sacred places, form time to time, so that you can refresh and recharge your connection to God. When you experience the raw power and presence of the Divine in such a place, you are reminded that God is so real, and the Divine is always present with you, wherever you are, whatever you’re doing.

She is always there, at the back of your awareness, patiently waiting for the moment you stop and turn your attention to Her.

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And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is a Tantra dating and events online community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join! Check it out here: yutantra.com

Connect with me:

Website: TheTantricLife.com

Facebook: facebook.com/TheTantricLife

Instagram: instagram.com/the_tantric_life


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Send in a voice message: https://podcasters.spotify.com/pod/show/jamie-mcconochie/message

This is part 2 of a two-part class in which we explore what Tantra is and where it comes from. This class is a concise overview of Tantra, intended as a comprehensive introduction for anyone who is curious to know what Tantra is really all about.

In this episode we trace the development of Tantra through the early period of Classical Tantra, Kashmir Shaivism, and up to today’s modern Neo Tantra. By getting an overview of this evolution, and the various influences that have shaped Tantra as we know it today, we are able to better understand what Tantra really is.

References and sources for this episode can be found in the show notes on my website, TheTantricLife.com. 

And if you’re looking to meet like-minded conscious people or make some new Tantric friendships, YuTantra is an online Tantra dating and events community… a private and respectful space where you can find and connect with others who share an interest in Tantra and Sacred Sexuality. And it’s free to join! Check it out here: YuTantra.com

Connect with me:

Website: TheTantricLife.com

Facebook: facebook.com/TheTantricLife

Instagram: instagram.com/the_tantric_life


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Send in a voice message: https://podcasters.spotify.com/pod/show/jamie-mcconochie/message