Therapy Insights! International Happiness Day and my Birthday Travelling Inside Out

Curious about the impact of therapy? Join me for a special live episode to celebrate International Happiness Day and my birthday! We'll be diving deep into my 4-month therapy journey, sharing takeaways on anxiety, triggers unlearning some behaviours that don't serve me, and answering your questions live.



Check the playlist with Inner Work.

https://open.spotify.com/playlist/55gVBZSgukB2g58SgvQg5b?si=c9fec70867ac4e42

Sharing my personal experience, not professional advice!