Travelling Inside Out Alina I. Grad

Get ready for a virtual adventure to Cambodia, with a short stop in Thailand! Alina welcomes back Andra to discuss her recent group tour experience in this fascinating Southeast Asian nation. The episode delves into the itinerary, exploring iconic landmarks like Angkor Wat alongside lesser-known treasures. We unpack the benefits and potential drawbacks of group tours, offering valuable insights for future travelers considering this style of exploration.



Check the other episodes with Andra, here:



https://open.spotify.com/playlist/7jkTtLxBNKYh8TUU2kR5Ce?si=75d35f1addea4e18

Curious about the impact of therapy? Join me for a special live episode to celebrate International Happiness Day and my birthday! We'll be diving deep into my 4-month therapy journey, sharing takeaways on anxiety, triggers unlearning some behaviours that don't serve me, and answering your questions live.



Check the playlist with Inner Work.

https://open.spotify.com/playlist/55gVBZSgukB2g58SgvQg5b?si=c9fec70867ac4e42

Sharing my personal experience, not professional advice!

Alina and Andra delve into the details of Andra's upcoming 10-day trip to Cambodia. From the meticulous preparations to booking a group tour for the first time and revisiting Vietnam and Thailand, Andra shares the excitement building up to her adventure. The duo also presents their monthly recommendations—a captivating book and a noteworthy YouTube channel. Tune in for a sneak peek into Andra's pre-trip journey and discover some new and captivating content recommendations.

Ever dreamed of being in the audience of your favorite late-night talk show? This week, join Alina as she shares her experience scoring tickets to the Super Bowl special episode of the Late Show with Stephen Colbert! From the thrill of the pre-show buzz to the unexpected challenges of a live taping, Alina takes you behind the scenes and reveals what it's really like to be part of the studio audience. Get ready for laughter, excitement, and a touch of disappointment as Alina spills the tea on her (mostly) magical night.

'We didn't have this on our bingo cards'. You know what Alina and Andra mean if you've listen to the previous bonus episode. This week Alina delves into the gruesome murder that happened on her block. Only Murders in the Building, Brooklyn version. Don't worry this is not about to become a murder mystery podcast. Especially since it's very little mystery left. But before that, they talk about their firsts... when it comes to indulgences or illegal substances. And the monthly recommendations segment is back.

Alina's Utah stories continue in 2024 with a trip to Salt Lake City. After visiting National Parks last year in March, it was time to experience the slopes. Or was it? The snow storm had other plans for them. From navigating snowflakes to the dynamic family reunion, this episode unfolds as a candid exploration of Alina's wintry expedition in Utah. Especially after the 700 dry spell of no snow in NYC.