ThinkUp: Positive Affirmations and Motivation ThinkUp

Today we're hosting Melissa Ensink. 

Melissa's mission is to empower, inspire and support you to embed healthful practices into your lifestyle and harness the power of plant based nutrition to maximise your energy, nourish your body and mind while achieving optimal health and wellbeing.

In this episode, Melissa shares her best practice tips to creating powerful affirmations as well as her personal affirmations. Thank you, Melissa for sharing your wisdom with the ThinkUp community!

More about Melissa:

https://melissaensink.com/

Download the ThinkUp app to build your own positive affirmations program and become the person you want to be:

www.thinkup.me

Larisa Crecco is a professional dancer, she lives in Los Angeles. In this episode, Larisa shares her healing journey and how affirmations were monumental to her recovery. Thank you, Larisa, for sharing your personal story and your beautiful and inspiring personal affirmations. We're deeply honored to be part of your healing process.

Download the ThinkUp app to build your own positive affirmations program and become the person you want to be

www.thinkup.me

Michelle Kirsch is a transformational coach & writer who inspires people to reconnect to their intuition, reveal their own inner wisdom and make intentional choices to create a life that feels good. Through her personal journey, Michelle learned how important our mindset is and how affirmations can help change our beliefs. Michelle has experienced her most growth from coming back to who she was and releasing all the limiting beliefs. 

At the end of this episode Michelle will share her personal affirmations, so...take a deep breath, and get ready to start your transformation.

Dear Michelle, thank you so much for sharing your journey with the ThinkUp community!

You can find more affirmations by Michelle  and build a personalized affirmations practice on the ThinkUp app

Download free here: https:/www.thinkup.me

In this episode, Dr. Simon will focus on... Gratitude!  Gratitude is the cornerstone of love for ourselves and for others.

As an NLP practitioner, Dr. Simon shares the theory behind practicing gratitude and then guides us through positive affirmations practice.

Thank you, Dr. Simon, for this inspiring episode! We're GRATEFUL for this opportunity to share gratitude and love with our community.

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Download ThinkUp to build a personalized positive affirmations program and build a habit of daily affirmations.

Gift ThinkUp to someone you love.

www.thinkup.me

Dr. Sarah Mitchell is a Sleep Consultant. She has empowered  thousands of parents by teaching them how to help their little ones to sleep so they can enjoy their parenting journey to the fullest. 

In this episode Dr. Mitchell will share some of her expertise, and her recommended affirmations.

Download the ThinkUp app to create a personalized Affirmations practice for yourself and for your family. Dr. Mitchell's affirmations are available on the ThinkUp app as well.

www.thinkup.me

Dr. Simon is a life coach and an NLP practitioner. She helps her clients build self-esteem and fulfill their dreams.

In this episode, Dr. Simon will explain how to build self-esteem and change our mindsets and thoughts. Repeating affirmations is one of her most recommended and effective tools to reshape reality and increase self confidence. 

At the end of the episode, Dr. Simon shares her favorite (and most effective) affirmations. Listening to these affirmations is a great way to start the week!

Repetition is key to make affirmations effective. To build a habit of daily affirmations, download ThinkUp for free:

www.thinkup.me