104 episodes
Triple Play Performance Podcast Triple Play Performance
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- Gezondheid en fitness
The Triple Play Performance podcast is the #1 leading authority on total body wellness hosted by Dr. Mike Okouchi, a holistic integrative chiropractic physician. Our episodes focus on weight loss, detoxification, nutrition, and natural remedies.
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EP103: Detoxification Basics
Learn about the toxins we're all being exposed to, how it's affecting our health and the foundational things I do with all my patients in office.
Learn more about our community THRIVE120 www.tripleplayperformance.com/thrive120 -
Episode 102: Do these 5 things BEFORE trying to lose weight
Go here: https://www.tripleplayperformance.com/slimdown
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Episode 101: The Most Common Mistakes made during pregnancy and what to do about it!
Check out the brand new course launching soon: www.tripleplayperformance.com/expectingwaitlist
Over the years I've seen so many patients through their pregnancies. In my family, we've gone through a bunch of our own.
In this episode I cover some of the most common mistakes I've seen people make in their pregnancies. -
Episode 100: Special Episode on the things I've learned over the last 20 years being in practice
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Episode 99: Top 10 practices to optimize your health
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