71 afleveringen
UF Health Podcasts Unknown
-
- Onderwijs
-
Fasting and exercising appear to work well together for good health
High-intensity exercise and time-restricted eating may improve health together, a recent study suggests. Many…
-
-
Americans spend more than two weeks a year working while sick
Life as an American worker is challenging. Many of us work too hard and…
-
Prescription for healthy middle-age is movement, study suggests
Ladies, please take note. Whether it’s hitting the gym, going for a walk, playing…
-
Exercise at night more beneficial for obese individuals
All exercise improves health unless your morning jog takes you down a narrow, rock-strewn…
-
Breaking news: Watching sports is good for you
Hold onto your team-logoed ballcaps and giant foam fingers. A new study by Japanese…