67 afleveringen
Unleash Your Curiosity with Nance Ciasca, CHC Nance Ciasca
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- Onderwijs
It is time to awaken your inner spirit to be the CEO of your wellness. But where do you start without being overwhelmed? Join Nance Ciasca certified holistic coach and published author of “Unleash Your Curiosity”. She will guide you and take the guesswork out of breaking old patterns, finding self-love, and understanding your body. Her years of searching have led to solutions. At the heart of Nance’s coaching is her signature Body Awareness Movement Spirit method. This BAMS approach was the solution to balancing her own autoimmune and found it to be the foundation of a purpose-driven life.
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Wake Up Wednesday -- Merry Christmas
In this episode, Mary and I wish you a Merry Christmas -- Be still, your choice, do what feels right.
Grab your gratitude practice here unleashyourcuriosity.com/landing-gratitude
To receive your free EBT check in or grab a discovery session with Nance visit www.nanceciasca.com
To learn more about Mary visit linktr.ee/MaryCelineSmith
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Send in a voice message: https://podcasters.spotify.com/pod/show/nance-ciaasca/message -
Holiday Wellness Part 2
In this episode, we chat about the essential vitamins of N, FA, and S. How we use them to achieve physical and spiritual wellness during this time.
Episode Holiday Wellness Part 1
Episode on Joy
Buy pure grade essential oils for diffusing and cleaning to bring Joy -citrus fresh, lemon, Christmas spirit, Joy, Winer season
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Send in a voice message: https://podcasters.spotify.com/pod/show/nance-ciaasca/message -
Wellness During the Holidays Part 1
I am not going to lie this episode keeps it real. But, if you stay to the end there are some great attainable action steps to keep you well this season.
Give yourself a cool gift that you will use. Check out my shop www.nanceciasca.com/shop
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Send in a voice message: https://podcasters.spotify.com/pod/show/nance-ciaasca/message -
Wake Up Wednesday - Christmas likes and dislikes
Mary and I share our likes and dislike about this end-of-the-year season and Christmas.
Be prepared to hear some truth. In the voice memo, question box, or comments we would love to hear your Christmas likes and dislikes.
Also if you would like to join one of our chats please reach out to us.
Enjoy -- Merry Christmas
Grab your gratitude practice here unleashyourcuriosity.com/landing-gratitude
To receive your free EBT check in or grab a discovery session with Nance visit www.nanceciasca.com
To learn more about Mary visit linktr.ee/MaryCelineSmith
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Send in a voice message: https://podcasters.spotify.com/pod/show/nance-ciaasca/message -
Wake Up Wednesday - Special Guest Jennifer Turner
In today's episode, Mary and I are joined with Jennifer Turner. The three of us discuss our patterning of - how we do one thing is how we do everything. We uncover that there are ways to use some of the patternings for the greater good. Does not always need to change just tweaked to serve us better. Enjoy!
Grab your gratitude practice here unleashyourcuriosity.com/landing-gratitude
To receive your free EBT check in or grab a discovery session with Nance visit www.nanceciasca.com
To learn more about Mary visit linktr.ee/MaryCelineSmith
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Send in a voice message: https://podcasters.spotify.com/pod/show/nance-ciaasca/message -
History Lesson on Thanksgiving. Did you know this?
In this episode, I share with you my ah-ha moment of what is the true meaning of Thanksgiving. Abraham Lincoln declared this holiday in our to God. I really was able to unleash my curiosity around this and find it my civil duty to share it with you. My hope is you find value and share this too. The ripple effect is needed in our country at the time
Abraham's proclamation read here
Learn more about Nance and to shop, some of her free and purchase items click here
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Send in a voice message: https://podcasters.spotify.com/pod/show/nance-ciaasca/message