UPMC HealthBeat Podcast UPMC HealthBeat
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- Gezondheid en fitness
Get to know our doctors. From explaining conditions and treatments to the latest medical advances and information about your everyday health, UPMC experts weigh in on a variety of topics in the UPMC HealthBeat Podcast.
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Reducing Mental Health Stigma
Once barely discussed, mental health is becoming an important topic of conversation. Keirston Parham, Lead Recovery and Peer Services Coordinator at UPMC Western Psychiatric Hospital and Western Behavioral Health discusses how to ask for help and how to support someone in need.
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How to Help Your Child Cope with Grief
The loss of a loved one can be devastating, especially for children. Elizabeth Schandelmeier, LCSW, APHSW-C, from UPMC Family Hospice discusses challenges children face and ways you can help.
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Cooking for One
Just because you live alone, doesn’t mean you can’t eat healthy. UPMC Dietitian, Emily Stasko, MPH, RD, LDN Outpatient shares some quick and easy options plus some go-to foods everyone should have on hand.
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My Child Won’t Share
Is it a real problem or just a part of growing up? Dr. Pamela Schoemer, MD of UPMC Children's Community Pediatrics discusses what is developmentally appropriate for children, and ways you can encourage them to share.
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What You Need to Know About Breastfeeding
Breastfeeding brings with it important health benefits for both mother and baby, but it can also come with some challenges. Renae Green, IBCLC, lead lactation consultation at UPMC Magee-Women’s Hospital, discusses important information every new mom should know.
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Navigating The Holidays with Diabetes
Food and sweet treats are everywhere this time of year. So, how can you navigate the holidays if you have diabetes? UPMC dietitian, Jacquelyn Klunk, MS, RDN, LDN discusses how you can take care of yourself while enjoying some of your favorite holiday foods.