Becoming the CEO of Your Life Janeen Alley

Welcome back, everyone! I’m Janeen Alley, and you're listening to Becoming the CEO of Your Life. In today’s episode, I dive into the exact soul-satisfying process to become the CEO of your life. If you’ve been feeling stuck or frustrated despite your hard work and dedication, this episode is for you.
Episode Highlights:
Understanding Inhibition Instinct:
Explore why traditional success strategies might not be working for you. Learn how our conditioning from a young age impacts our ability to succeed. Developing Unapologetic Self-Trust:
Discover the importance of trusting your own wisdom and experience. Practical steps to build self-trust and rely on your inner guidance. Raising the Floor:
What it means to create a bigger foundation for sustainable growth. The significance of alignment between your intentions and actions. Fueling Your Creative Fire:
How to activate and replenish your internal energy. Tips for maintaining mental, physical, and emotional well-being to support your creative process. Embodying Your Energetically Aligned Message:
The power of showing up authentically and with conviction. How to communicate your unique message effectively and inspire others. Personal Anecdotes and Success Stories:
I share my personal journey and experiences to illustrate the transformative power of these principles. Success stories from clients who have implemented these strategies and achieved remarkable results. Call to Action:
If you’re ready to overcome your inhibition instinct and step into your role as the CEO of your life, book your Unwavering Woman Assessment with me today. Visit JaneenAlley.com/CEO to schedule your call. Connect with Me:
Follow me on Instagram: @janeenalleycoaching Join me on Facebook: Janeen Alley Connect on LinkedIn: Janeen Alley Thank you for tuning in! If you found value in this episode, please rate, review, and share the podcast with friends. Let’s continue this journey together, stepping into our power and becoming the CEOs of our lives.

Welcome back to another episode of "Becoming the CEO of Your Life." I’m your host, Janeen Alley, and today, I’m thrilled to share insights on moving from force to flow and how this can revolutionize your life and business. We’ll explore how to tap into the flow state, making everything from content creation to daily tasks feel effortless and enjoyable. If you’ve ever felt blocked or like you’re pushing a boulder uphill, this episode is for you.
Show Notes:
Introduction:
I’m excited to dive into how to shift from force to flow. This concept has profoundly impacted my life, and I believe it will do the same for you. Recognizing Force vs. Flow:
The frustration of feeling blocked and how to identify when you’re forcing things. Personal anecdotes about struggling with content creation. Personal Story:
Sharing a recent example of how shifting to a flow state transformed my productivity. The difference between creating content in a state of force versus flow. Daily Routines to Activate Flow:
Practical strategies and routines to help you get into a flow state. Importance of self-care practices like yoga and meditation. Understanding the Nervous System:
How the sympathetic nervous system affects our ability to access flow. Techniques to soothe and settle your nervous system for better creativity. Trust and Inner Wisdom:
The crucial role of self-trust and listening to your inner wisdom. Moving beyond cultural conditioning to find your true voice. Real-Life Success Stories:
Examples of clients who have successfully shifted from force to flow. The transformative results they’ve experienced. Conclusion:
Recap of the key points and the importance of embracing the flow state. Encouragement to practice these strategies and transform your daily life. Resources Mentioned:
For more insights and strategies on moving from force to flow, join my 20-minute masterclass available at janeenalley.com/webinar Book your Unwavering Woman Assessment: https://www.janeenalley.com/ceo Follow me on Instagram: https://www.instagram.com/janeenalleycoaching/ Read the complete article on my blog: http://janeenalley.com/shift-from-force-to-flow-activate-flow-state/ Call to Action:
If you enjoyed this episode, please subscribe, share, rate, and review the podcast. It helps more people discover this content and join us on this journey of transformation. Don’t forget to book your Unwavering Woman Assessment to uncover how you can step into your flow state and achieve your highest potential.

Welcome to "Becoming the CEO of Your Life." In this episode, I invite my amazing friend, Amy Rossi Gall, to discuss Rapid Transformation Therapy (RTT). Discover how RTT can help you unlock your subconscious mind and create profound, rapid changes in your life.
Timestamps: 0:00 - Introduction and welcome 1:00 - Meet Amy Rossi Gall: Background and journey 2:00 - What is Rapid Transformation Therapy (RTT)? 3:00 - The power of subconscious beliefs 4:00 - Personal stories of transformation 5:00 - Practical applications of RTT 6:00 - How RTT complements life coaching 7:00 - Amy’s personal RTT journey 8:00 - How RTT can help you 9:00 - Conclusion and call to action Links: Book a session with Amy Rossi Gall Join my coaching program If you enjoyed this episode, please rate, review, and share the podcast. Your support helps us reach more people and continue providing valuable content. Thank you for listening!
Connect with Me: Instagram: @janeenalleycoaching Facebook: Janeen Alley LinkedIn: Janeen Alley

Hey there, you guys! Welcome back to another episode of "Becoming the CEO of Your Life." I am beyond excited to celebrate a major milestone with you today—200 episodes! Reflecting on this journey, I've distilled the top five most important lessons I've learned since I started podcasting. These insights are crucial for anyone looking to put their message out into the world and make a meaningful impact. So, let's dive into these transformative lessons together!
What You’ll Learn in This Episode:
The importance of developing self-trust to confidently share your message. How to let go of the outcome and focus on personal growth. The power of positive self-talk and its impact on your relationship with yourself. Why fueling your creative fire is a strategic move, not an afterthought. The significance of keeping your word to yourself to build unwavering integrity. Timestamps:
0:00 - Introduction: Celebrating 200 episodes and setting the stage for today's topic.
1:00 - The journey of podcasting and the value of sharing wisdom and learning.
2:00 - Developing self-trust: Building a relationship with yourself and regulating your nervous system.
4:00 - Personal story: The identity game exercise with clients.
6:00 - Letting go of the outcome: Focusing on who you become in the process.
8:00 - Metaphor: Earning versus being given a million dollars.
10:00 - The power of positive self-talk: Transforming your inner dialogue.
12:00 - Personal example: Shifting from harsh self-talk to self-love.
14:00 - Fueling your creative fire: Prioritizing self-care as a power move.
16:00 - Practical tips: Systems for eating, moving, drinking, sleeping, and maintaining your environment.
18:00 - Keeping your word to yourself: Running your life with integrity and efficiency.
20:00 - Conclusion: Summarizing the top five lessons and encouraging listeners to implement them.
Links and Resources:
Ready to unlock your full potential and embrace these lessons? Book your Unwavering Woman Assessment: https://www.janeenalley.com/ceo


Follow Me:
Instagram: @janeenalleycoaching Facebook Profile: Janeen Alley Facebook Business: Janeen Alley Coaching LinkedIn: Janeen Alley Read the Complete Article:
Top 5 Lessons I Learned After 200 Podcast Episodes Thank you for tuning in to celebrate this milestone with me! If you found value in this episode, please rate, review, and share the podcast. Your support helps others discover our content and join us on this journey. Remember, you have the power to become the CEO of your life. Have a beautiful rest of your week, and I’ll talk to you soon. Take care!

Hey there, you guys! Welcome back to another episode of "Becoming the CEO of Your Life."  Today, we’re diving into a topic that can truly transform your life and business—how to unblock your capacity to receive. If you feel like you're not satisfied with the results you're getting, you might be blocking the flow of abundance and success without even realizing it. In this episode, I share personal stories, practical strategies, and powerful insights to help you open up to all the good things life has to offer.
What You’ll Learn in This Episode:
The importance of simplifying your systems to make room for new opportunities. How overcomplicating things can prevent you from achieving your full potential. Why creating physical and mental space is crucial for attracting abundance. The impact of believing in infinite possibilities and trusting the process. How to value yourself and your services to create a flow of value and abundance. The significance of embracing vulnerability and self-trust in your journey. Timestamps:
0:00 - Introduction: Understanding the need to unblock your capacity to receive for greater success.
1:00 - Imagine a life filled with opportunities and successes.
2:00 - Overcomplicating things: A personal story of turning down clients.
3:00 - The importance of simple systems for receiving abundance.
4:00 - Contracting energy: Doing all the things and feeling stuck.
5:00 - Analogy: Navigating a grocery cart full of groceries over speed bumps.
6:00 - Example of doubling down on a strategy and hustling.
7:00 - Understanding that not being open to receive is an internal problem.
8:00 - Simplifying the process: How to make room for what you desire.
9:00 - Recent example of offloading tasks and feeling more creative.
10:00 - The importance of believing in infinite possibilities and opportunities.
11:00 - Letting go of control and trusting the process.
12:00 - Believing in your value and charging for your services.
13:00 - Example: Helping a new coach understand her value.
14:00 - Creating space for what you desire: Minimalist approach in the office.
15:00 - Balancing input and output days on your calendar.
16:00 - Embracing vulnerability and self-trust.
17:00 - Understanding how to handle vulnerabilities and uncertainties.
18:00 - Exploring limiting beliefs and bringing success into the present moment.
19:00 - Conclusion: Encouraging listeners to share, rate, and review the podcast.
20:00 - Invitation to book the 15-minute Unwavering Woman Assessment.
Links and Resources:
Ready to unblock your capacity to receive and embrace your full potential? Book your Unwavering Woman Assessment: https://www.janeenalley.com/ceo Follow Me:
Instagram: @janeenalleycoaching Facebook Profile: Janeen Alley Facebook Business: Janeen Alley Coaching LinkedIn: Janeen Alley Read the Complete Article:
Want Better Results? Unblock Your Capacity to Receive  Thank you for tuning in! If you found value in this episode, please share, rate, and review the podcast. Let’s continue this journey together, stepping into our power and becoming the CEOs of our lives. Have a beautiful rest of your week, and I’ll talk to you soon.

In this episode of "Becoming the CEO of Your Life," I delve into the art of conflict resolution and its crucial role in personal and professional growth. Discover how to transform conflict into connection, enabling you to play a bigger game and realize your vision. I also share insightful strategies, personal anecdotes, and practical tips for handling difficult conversations with grace and assertiveness.
Key Points Discussed:
Understanding Inhibition Instinct:
How societal conditioning leads women to avoid conflict and play small. The impact of conflict avoidance on personal growth and vision realization. Embracing Conflict as a Growth Opportunity:
The importance of handling conflict constructively. Examples of how addressing conflict can propel projects forward. The Unwavering Woman Approach:
Connecting to your core values and vision. Fueling your inner fire to stay motivated and resilient. Embodying your energetically aligned message with confidence. Techniques for Constructive Conflict Resolution:
Self-reflection to understand your emotional state. Active listening and assertive communication. Cultivating empathy and self-confidence. Overcoming Fear of Conflict:
Addressing societal conditioning and fear of rejection. Practical steps for managing physiological and emotional responses. Practical Steps for Conflict Resolution:
Assessing safety and calming your mind. Preparing mentally and engaging calmly. Following up and learning from the experience. Actionable Takeaways:
Embrace conflict as an opportunity for growth and empowerment. Practice active listening, assertive communication, and empathy in conflict situations. Cultivate unwavering self-confidence by allowing and processing your emotions. If you found value in this episode, please share, rate, and review the podcast.
To stop playing small and embrace your full potential, book your Unwavering Woman Assessment today at janeenalley.com/ceo.
Let’s continue this journey together, stepping into our power and becoming the CEOs of our lives.