1 episode
Weighting for change Manesh De Silva
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- Gezondheid en fitness
Weighting to change is a podcast about weight loss. My name is Manesh and I have struggled with my weight for over 30 years. I want to discuss the mental side of weight loss as well as documenting my journey as I pursue a healthy life and making the changes rather than expecting things to change.
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My new podcast
The podcast about my life as an obese man and my journey to a healthier and longer life. I will ask and answer some of the toughest questions out there and talk about my experiences with the mental side of weight loss.