Why I Knit Dr Mia Hobbs
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- Vrije tijd
Welcome to the Why I Knit podcast! My name is Dr Mia Hobbs and I am a Clinical Psychologist who is passionate about the mental health benefits of knitting.
Each episode of the podcast I interview a different knitter about why they knit and the (k)nitty gritty of how it impacts their mental wellbeing.
I have an inspiring and diverse range of knitters lined up who have generously shared their stories with me.
You can follow me on Instagram @knittingistherapeutic and get more information on the therapeutic benefits of knitting at my website www.therapeuticknitting.org
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The Q&A Episode
Thanks so much for your questions for the Q&A episode, it has been so interesting to be asked such great questions.
Mia Hobbs
Find out more at my website: www.therapeuticknitting.org
Follow me on Instagram: @knittingistherapeutic -
Making something beautiful from the darkest places in life with Elizabeth Hammond
For the final episode of series 6 I am joined by Elizabeth Hammond, also known as The Knitchen on Instagram.
Elizabeth describes herself as a knitter, test knitter and dabbling designer. She joins me to speak about turning to knitting to help with her mental health and also during her recovery from a car accident.
Thanks so much for listening to the 6th series of the podcast - we have now reached an incredible 100,000 downloads! To celebrate this milestone I am recording a Q&A episode - if you have a question please get in touch!
Elizabeth
Instagram: @theknitchen
Ravelry: Elizabeth Hammond
Mia Hobbs
Find out more at my website: www.therapeuticknitting.org
Follow me on Instagram: @knittingistherapeutic -
Feeding a part of my brain that needs to be fed with Ellen Coy
Ellen describes herself a tech editor and occasional designer who identifies as queer and neurodivergent.
She speaks about how knitting feeds her inner engineer and allows her to use some skills that she might otherwise have explored in her career. She also talks about the ways in which knitting helps her to connect to family, friends and a new community.
Ellen
Website: www.knithow.com
Instagram: @knithow
Mia Hobbs
Find out more at my website: www.therapeuticknitting.org
Follow me on Instagram: @knittingistherapeutic -
Knitting to connect mind and body with Madison Siegel
Madison Siegel joins me this week to speak about using knitting as a mindful practice to help her to step back from and notice her thoughts rather than be caught up in them.
She speaks about having a diagnosis of ADHD and feeling anxious after the birth of her second child, and how knitting has been part of finding balance and allowing herself to take up space.
Madison doesn't have a public Instagram account.
Mia Hobbs
Find out more at my website: www.therapeuticknitting.org
Follow me on Instagram: @knittingistherapeutic -
Reconstructing yourself through craft with Susie Bass
Susie Bass is a researcher studying a PHD in the relationship between power, identity and mental health through craft. Susie is a knitter and multi-crafter and during our discussion she speaks about how craft has been a common thread which has helped her to process traumatic events in her life, and to reconstruct herself afterwards.
CONTENT WARNING: During our conversation Susie speaks about losing a baby and experiencing a sexual assault. She also speaks about the process of being diagnosed with ADHD and Autism in adulthood.
Susie Bass
Instagram: @susiebass_anyhow for links to Susie's work
Mia Hobbs
Find out more at my website: www.therapeuticknitting.org
Follow me on Instagram: @knittingistherapeutic -
Putting slowness at the heart of life with Fran of Woollen Hearted
Fran is a bear maker and multi-crafter who is originally from the UK but now lives in the Pyrenees mountains of France. Fran speaks about how craft has helped to negotiate living with chronic illness and a diagnosis of bipolar disorder.
Fran
Website: Woollenhearted.com
Instagram: @woollenhearted
Mia Hobbs
Find out more at my website: www.therapeuticknitting.org
Follow me on Instagram: @knittingistherapeutic