Will to Liv Podcast Angela Lee

In this chat with Emma Masters we delve into the potential of the exercise experience, something many of us are missing out on.

Exercise is one of the greatest medicines on the planet that can give us such a greater connection to ourselves but so many look at it like a chore or a punishment.

What if it could be experienced differently to be more of an enjoyable experience?

Emma takes us through what trainers, studios and us working out at home can do to immerse ourselves in and receive more of the benefits from exercise.

Immerse Yourself In the Experiencing…

To find out more about Emma and the work she does check out
Instagram: @ema_masters
Website: www.experienceageconsultancy.com

I loved this chat with Carl chatting about his exploration into human ecology and how he incorporates the principles into his life and his clients. We chatted about environments, tribes, foraging, NEAT, ancient movements, Re-humanising, ancestral wisdom…… and more.
Carl has interviewed some of the best world experts in this area so had a wealth of knowledge to share.
Is the way forward the way back??

If you want to stay in touch with Carl you can follow him at

https://www.instagram.com/bestmecommunity/

Check out
www.healthfitcollective.co.nz and check out Healthfit Love the online platform available to everyone

And listen to BESTME Radio - his Podcast

In this podcast I chat to the amazing human and exercise physiologist Suze Cox about her very personal experience with Parkinson’s disease after losing her father to the horrible disease last year. An extremely fit and active man, the prevalence of Parkinson’s is a lot greater than we realise with a lot more that can be done. She is passionate about increasing our awareness of the disease and how we can recognise it early on because utilising the powerful medicine of specific ‘Exercise’ from these stages can change someone’s life. I learnt a lot from this chat and I hope you do too

For those interested in more on the disease check out
https://pdwarrior.com/

And here is the link to Suze's charity run she did to honour her Dad and raise awareness
https://shake-it-up-virtual-challenge.raisely.com/suzanne-cox/

I truly loved this chat with Suzanne, a woman from Montreal Canada who has spent the last 30 years in Asia making a difference to industry and thousands of lives and livelihoods. From setting up the 1st Business Schools in Vietnam to the first fitness conference in Asia now the hugely successful Asia Fitness Conference. Suzanne never set out for herself but she answered asks for help and said YES which has led to truly amazing business success. As she said its never about me, its about we. Some really great insights for those in business and life for that matter.

The Asia Fitness Conference is ONLINE this year on the 3rd and 4th April and available to anyone in the world. It truly is an international conference with presenters from all around the world that you rarely get at the 1 conference. A Great opportunity
https://www.cvent.com/events/asia-fitness-conference-2020/event-summary-f2e9eddaf8be4403a206d57991cf56c4.aspx

You can also follow the conference at
https://www.facebook.com/asiafitconference
https://www.instagram.com/asiafitconference/

In this episode Angela chats to former mental health nurse now aquarian Shaman Patricia Silverwolf. Patricia talks about how a lot of the mental health patients were actually having spiritual awakenings, the power of breathwork and also kundalini dance. She also talks about that we all have an inner healer (shaman) within and what is possible when we awaken it.

You can follow Patricia here

https://www.facebook.com/patriciasilverwolf
https://www.instagram.com/patricia_silverwolf/

Upcoming Events
5 Week Breathwork Journey
https://www.facebook.com/events/476231560037581?active_tab=about

Womb Healing Ceremony for Women
https://www.facebook.com/events/2811139262547790

In this podcast Angela chats to one of her amazing mentors of the last 4 years Dea Theo. Dea’s work is special. Its transformational. Its made a huge difference to my life and I know it can to yours too. She chats about us accessing our highest wisdom and stepping into our highest self to transform limiting patterns to peak performance.

For those that are interested in connecting with Dea’s magic you can reach her
https://www.facebook.com/NOW-Neuro-Oasis-Wisdom-107562421206283
https://www.facebook.com/22Transformationfluidflow

or join her group
https://www.facebook.com/groups/802926387210286

She also has an amazing course coming up in 2 weeks – Creativity is the new Currency.
A 5 day course. Details in her group