5 afleveringen

We are Xceleration Fitness, a fitness facility located in Auburn Hill, MI! Hosted by owner, Ben Boudro, and coach, John Papp. Our goal is to bring you the best information in health, fitness, and wellness to help you on your personal journey!

Xceleration Fitness Podcast Xceleration Fitness Podcast

    • Gezondheid en fitness

We are Xceleration Fitness, a fitness facility located in Auburn Hill, MI! Hosted by owner, Ben Boudro, and coach, John Papp. Our goal is to bring you the best information in health, fitness, and wellness to help you on your personal journey!

    Episode 24: A 53 Year Old Mother's Journey to the Bodybuilding Stage

    Episode 24: A 53 Year Old Mother's Journey to the Bodybuilding Stage

    In episode 24 Ben & John interview a member of the Xceleration Fitness community, Lisa, and discuss her journey to the stage for her first ever bikini competition at the age of 53.

    Lisa is probably the nicest person you will ever meet and is an absolute angel.. AND a bad ass!

    The guys dig deep into what made her want to embark on her journey and how it went.



    You can find Xceleration, John, Ben here:
    Xceleration
    IG: @xcelerationfitness
    Facebook: Xceleration Fitness
    Web: www.xcelerationfit.com

    John
    IG: @johnpappfitness
    Facebook: John Papp Fitness

    Ben
    IG: @benboudro
    Facebook: Ben Boudro Fitness

    P.S: We would greatly appreciate it if you took two seconds to rate the podcast and give a review!

    • 28 min.
    Episode 23: 700LB Weight Loss Journey with Maynor D. (@thatbigguy700)

    Episode 23: 700LB Weight Loss Journey with Maynor D. (@thatbigguy700)

    In episode 23 the guys interview Maynor, also known as @thatbigguy700 on social.

    Maynor has been in a lifelong battle with obesity and two years ago he weighed 700lbs. Now after fighting and working hard every single day he has lost nearly 200lbs and isn't stopping anytime soon.

    Listen in to hear an incredible story of Maynor taking control of his life and changing things around completely both physically and mentally.

    You don't want to miss this one.

    You can find Maynor here:
    IG: @thatbigguy700
    YouTube: ThatBigGuy700

    You can find John & Ben here:

    John
    IG: @johnpappfitness
    Facebook: John Papp Fitness

    Ben
    IG: @benboudro
    Facebook: Ben Boudro Fitness

    P.S: We would greatly appreciate it if you took two seconds to rate the podcast and give a review!

    • 33 min.
    Episode 22: Janis Tells Her Transformation Story

    Episode 22: Janis Tells Her Transformation Story

    In this episode Ben & John interview, Janis, a member at the gym who has undergone her own physical and mental transformation building a healthy lifestyle.

    Janis shares some great advice and tips for all who are going through their own journey.

    You can find John & Ben here:

    John
    IG: @johnpappfitness
    Facebook: John Papp Fitness

    Ben
    IG: @benboudro
    Facebook: Ben Boudro Fitness

    P.S: We would greatly appreciate it if you took two seconds to rate the podcast and give a review!

    • 38 min.
    Episode 21: Losing 90+ Pounds and Transforming Your Life with Jim Clements

    Episode 21: Losing 90+ Pounds and Transforming Your Life with Jim Clements

    Imagine going from literally never exercising for 10 years to changing your life by losing close to triple digits and getting your family involved along the way.

    Jim tells his story about his transformation and how he has maintained it. Last episode we gave you the coaches perspective, this time we are giving you the perspective of going through it and changing everything.

    You can find John & Ben here:

    John
    IG: @johnpappfitness
    Facebook: John Papp Fitness

    Ben
    IG: @benboudro
    Facebook: Ben Boudro Fitness

    P.S: We would greatly appreciate it if you took two seconds to rate the podcast and give a review!

    • 32 min.
    Episode 20: Breaking Down a Tranformation

    Episode 20: Breaking Down a Tranformation

    In this episode Ben & John answer a series of questions all relating to physical and mental transformations..

    They reflect back on their insight learned from thousands of hours spent coaching and training others through these transformations.

    You can find John, Ben, and Xceleration here:

    John
    IG: @johnpappfitness
    Facebook: John Papp Fitness

    Ben
    IG: @benboudro
    Facebook: Ben Boudro Fitness

    Xceleration
    IG: @xcelerationfitness
    Facebook: Xceleration Fitness
    Web: www.xcelerationfit.com

    P.S: We would greatly appreciate it if you took two seconds to rate the podcast and give a review!

    • 27 min.

Top-podcasts in Gezondheid en fitness

Lieve...,
VBK AudioLab / Els van Steijn & Hannah Cuppen
Over Routines
Arie Boomsma / De Stroom
LUST
Jacqueline van Lieshout / Corti Media
Huberman Lab
Scicomm Media
De Vogelspotcast
Arjan & Gisbert
365 Dagen Succesvol Podcast
David en Arjan