Xpert Sport Nutrition StFX Sport Nutrition

In this episode, Kelsey and Meghan discuss this years Nutrition Month theme and how they have promoted it at StFX. They also say a final farewell before they finish their placement at X!

This episode will review common sport nutrition supplements in today’s world. Meghan and Kelsey will touch on the mechanisms behind these supplements and will debunk some common myths.

In this episode, Kelsey & Meghan discuss the connection between the brain and the gut while also talking about the importance of a balanced diet for optimal physical and mental well-being.

Welcome to Xpert Sport Nutrition! Join StFX Sport Dietetic Interns Meghan and Kelsey every other week for fun and exciting nutrition information. In this teaser episode, Meghan and Kelsey share information about their role on the StFX campus and give a brief overview of episodes you can expect to hear in the future.

Follow us on Instagram & Facebook @stfxsportnutrition to see what we're up to!