You Turn Podcast w/ Ashley Stahl Ashley Stahl

This week, Ash talks with Stefanos Sifandos, a relationship expert and behavioral scientist. Stefanos is here to explore love, dating, human performance, and navigating relationships post-pandemic. 
 
Ash and Stefanos explore breaking free from negative cycles in relationships, the role of trauma in personal growth, and the nuances of masculine and feminine energies in individuals regardless of gender. Stefanos stresses the importance of vulnerability, self-awareness, and staying and growing in relationships instead of leaving prematurely. Don’t miss this!
 
In This Episode, You’ll Learn:
Masculine vs. feminine energies: understanding and balancing Addressing loneliness and the dynamics of modern relationships The role of trauma bonds in relationships Navigating the honeymoon phase and beyond How to choose the right partner  
Connect with Stefanos Sifandos
https://stefanossifandos.com/
https://www.instagram.com/stefanossifandos/?hl=en
 
Connect with Ash:
https://www.instagram.com/ashleystahl/
Take a FREE Quiz to Discover Your Most Authentic Career Path:
https://www.ashleystahl.com/freequiz/
 

In this bonus episode, Ash talks with Stephanie May Wilson, a bestselling author, podcaster, speaker, and mentor to over a million women about navigating life’s most significant decisions. 
 
Whether facing a big life decision or knowing more is to come, this episode is a must-listen! Stephanie and Ash discuss being “big feelers,” setting boundaries and making intentional choices. 
 
Stephanie describes the Everything Era- a phase where individuals make most of their signification life decisions. Tune in to learn practice advice on navigating these decisions. The episode concludes with a discussion on the importance of asking oneself deeper, often overlooked questions about personal desires and visions for life. Enjoy!
 
In This Episode, You’ll Learn:
Creating a life you love- setting boundaries and inviting in growth  Tools for decision-making and personal growth Inspiration for crafting your life’s vision  
Connect with Stephanie May Wilson
https://stephaniemaywilson.com/
https://www.instagram.com/smaywilson/?hl=en'
Get her new book: Create a Life You Love



Connect with Ash:
https://www.instagram.com/ashleystahl/
Take a FREE Quiz to Discover Your Most Authentic Career Path:
https://www.ashleystahl.com/freequiz/
 

This is the ultimate bonus episode all about LOVE where Ash welcomes on to the show Matthew Hussey, a renowned author, speaker, and coach specializing in topics like confidence and relational intelligence. 
 
Matthew offers practical advice on finding love, raising standards, and living happily. He discusses the significance of being 'happy enough' in one's personal journey towards love and the pitfalls of rushing into relationships. 
 
Tune in to explore the importance of self-acceptance, managing chronic emotional pain, and the transformative power of setting high standards for things that truly improve one's quality of life. 
 
Key Topics:
Balancing love, life, and work The journey to finding love through vision and discipline The grass is always greener syndrome: when to stay or leave How to embrace imperfection in relationships The power of being “happy enough.” Connect with Matthew Hussey
https://matthewhussey.com/llbook-launch/
https://matthewhussey.com/
https://www.instagram.com/thematthewhussey/?hl=en
Check out Matthew's Show: Love Life Podcast
Connect with Ash:
https://www.instagram.com/ashleystahl/
Take a FREE Quiz to Discover Your Most Authentic Career Path:
https://www.ashleystahl.com/freequiz/

This week, Ash brings onto the show Dean Graziosi, a New York Times bestselling author, entrepreneur, and investor, to discuss the significant shifts in the entrepreneurial landscape and the opportunities within the knowledge industry. 
 
Dean and Ash discuss the importance of mindset, action, and leveraging one's unique experiences to create impact and generate revenue. 
 
Whether you are ready to overcoming personal limitations or are looking for actionable strategies for leveraging your passion to succeed in life, this episode is for you. Dean walks through how to serve instead of sell, provide real value and generate the transformative potential of finding and pursuing one's purpose, all while navigating the challenges and opportunities of today's rapidly evolving digital landscape.
 
In This Episode, You’ll Learn:
How to unlock success with a millionaire mindset. How to adapt to the rapidly changing world of success. Tools to leverage knowledge in the digital age. The power of momentum and personal development.  
Connect with Dean Graziosi
Join the special LIVE event: deanandtonylive.com/ashley
Connect with Ash:
https://www.instagram.com/ashleystahl/
Take a FREE Quiz to Discover Your Most Authentic Career Path:
https://www.ashleystahl.com/freequiz/
Get your own copy of Ashley’s new book You Turn at youturnbook.com.
 
Libsyn: Visit libsyn.com and use code YOUTURN for 2-months of FREE services.
 

This week, Ash invites Tucker Stine, a brand architect, onto the show for an insightful conversation about the power of branding and storytelling.
 
Whether you're an entrepreneur, employee, or just looking to elevate your personal brand, this conversation will expand your perspective on storytelling, emotional intelligence, and positioning yourself for impact.
 
Tune in as they delve into the importance of storytelling and branding for personal and professional growth, emphasizing service to others, emotional intelligence, and positioning oneself in the market. Tucker also discusses his work within prisons, teaching storytelling and personal development to inmates, illustrating the transformative power of narrative.
 
In This Episode, You'll Learn:
The essence of branding: going beyond business acumen. Navigating personal branding: from pain points to purpose. Choosing the right platform and aligning your brand with your strengths. The art of storytelling in business development and fostering authentic connections. Creating impact without directly selling: a new approach to branding.  
Connect with Tucker Stine
https://www.tuckerstine.com/
https://www.instagram.com/tuckerstine/?hl=en
 
Connect with Ash:
https://www.instagram.com/ashleystahl/
Take a FREE Quiz to Discover Your Most Authentic Career Path:
https://www.ashleystahl.com/freequiz/

Do you avoid confrontation at all costs?
This week Ash talks to David Wood, a leading coach, and trainer, to discuss how to have tough conversations. David shares 4 steps on how to step forward in your life through successful challenging conversations.
David walks through how to prepare for the conversation, part of which involves considering the risks and gains. Taking the risk to have a difficult conversation, like asking for a raise, requires strength and clarity of the value. There are pros and cons to everything when it comes to difficult conversations you may be subconsciously protecting yourself from recognizing the gains that would come as a result. 
Don’t let the fear of the conversation stop you from having it. When you share your fear from an authentic and vulnerable place you will build connection. David shares a personal example of how he walked out on stage filled with nerves and was still able to calm not only himself but the thousands of people in the audience. Truth is powerful and David shares how to use it to your advantage. Be sure to stick around for Ash’s post-episode notes where she talks through steps to take before you head into a difficult conversation.
 
In this Episode, You Will Learn:
Difference between a request and a demand. Four steps to walk through a difficult conversation and get what you want. How to reduce resentment with your peers. The power of boundaries when you walk into a conversation.  
Resources:
Dare to Lead by Brene Brown
 
Where To Find David Wood:
Tough Conversations Podcast
Playfourreal.life
 
Promotion:
Want to land the job you love? Visit youturnpodcast.com/joboffer
Connect with Ash:
https://www.instagram.com/ashleystahl/
Take a FREE Quiz to Discover Your Most Authentic Career Path:
https://www.ashleystahl.com/freequiz/