7 min
Are You Honestly Trying As Hard As You Could Be? Fitness For Freedom Tips
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- Health & Fitness
About eight months ago I started working with a new client, a woman in her mid-50s who had just gone through several breast cancer surgeries and treatments. She’s in remission for now and wanted or wants to get back into shape again, to improve the mobility and flexibility of her shoulders and neck as well as increase her overall strength and muscle tone again.
10 Weeks to 10 Push-ups iOS App
Get Our Fitness For Beginners Course For Free!
Join Our Fitness Application for Free
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About eight months ago I started working with a new client, a woman in her mid-50s who had just gone through several breast cancer surgeries and treatments. She’s in remission for now and wanted or wants to get back into shape again, to improve the mobility and flexibility of her shoulders and neck as well as increase her overall strength and muscle tone again.
10 Weeks to 10 Push-ups iOS App
Get Our Fitness For Beginners Course For Free!
Join Our Fitness Application for Free
Subscribe to Our YouTube Channel
Follow us On Instagram
Like Us on Facebook
7 min