10 episodes
Emotional Management Dr. Christian Conte
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- Health & Fitness
Finding Peace with Yourself and Your World
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Emotional Management Minute: Storytelling and Self Talk
Be mindful of the stories you tell yourself so that your mind can match how you feel.
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Emotional Management Minute: Follow-Through
Think before you speak. Make sure that whatever you say, you can actually do.
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Emotional Management Minute: Champions
By learning to master your self-talk, you can become the champion of your own motivation…
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Emotional Management Minute: Your Attitude
One truth that you cannot escape is that your attitude is catching on probably far more than you realize….
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Emotional Management Minute: Your Body Language
When your meaning and words match up, you’ll be happy that people are watching what you say.
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Emotional Management Minute: Feedback
Feedback about what you do is not the same thing as feedback about who you are.